This Special edition of LivFree Power UP has become a Halloween tradition at The Shop. Join us as we let loose under the black lights, come dressed in white or neon bright and get ready to shine like a light! Let’s turn the lights down & the music UP! Regular class card and drop-in accepted. […]
Teens, let’s glow, flow and have some fun! Feel the freedom to express yourself in the dark! Wear your glow in the dark attire, get creative with body paint, glow sticks and anything that glows under black lights. We will have fun with a yoga flow, challenge ourselves to get creative as a team and […]
A special Sunday Service event LivFree® Sunset flow with extended healing power down in support of The Pink W.A.Y Foundation. The Pink W.A.Y Foundation raises money to help women financially through Breast Cancer Treatment. Join for a 75 minute pink donation class followed by a raffle, treats, and time to connect! In-studio only.
Warrior Kids Yoga with Jessica is back in Ludlow! Wednesdays 4:30-5:30pm Fall 11/1–1/3 (no class 12/27) Winter 1/10–3/13 (no class 2/21) Spring 3/20–5/22 (no class 4/17) Age is just a number... Not every child is at the same place. We ask children outside of the suggested age range of 7-12 are able to participate individually, […]
As we enter a season emphasizing gratitude, let’s cultivate our own practice of gratefulness. We can’t think of a better time to set our own personal intentions entering this season. In times of increased stress and tension around us, how might we enter and cultivate our own hopeful, grateful heart? Join us with author and […]
Our Annual Black Friday for kids! Get some of your holiday shopping done while Ms. Jessica and your kiddos make the holiday spirit come alive with some yoga and fun! There will be flowing and movement, music, games, sweet treats and a festive craft to bring home! Recommended for ages 5-12. $40
A LivFree® yoga practice, cake and a special gift from us to you. Cheers to 6 years Ludlow! Class packages and memberships accepted.
This is a powerful intention setting community event where you rinse, renew and let go to LIVE THE LIFE YOU WANT TO LIVE. This candelit LivFree® Power flow is uniquely woven together across the pillars of Mind, Body, Soul and Heart and is designed to create actionable steps that help you manifest your life’s design […]
Join Allison and the TYS community as we honor this ancient tradition with a soulful 108 Sun Salutations. We will be slowing it down, even breaking it down, so you can move at your own pace. Play, rest, be, and listen to your body as you move in rhythm with breath and flow alongside your […]
WELCOME, COME BEGIN OR UPGRADE YOUR PRACTICE! We believe LivFree® Power Yoga is for everyBODY! We are a team and community who empower each other to live our best life. Yes, we do hot power yoga so your muscles will open and relax, and you will get sweaty, but you will love it! Roll out […]
© 2021 The Yoga Shop • All Rights Reserved. • Website designed & developed by DIF Design.