One month dedicated to focusing on You and You. Slow or fast, less or more, routine or variety, intensity or rest...you build YOUR challenge, YOUR way. What to expect: Set your vision for October in a 1:1 vision setting session with Allison, Liz, or Dawn. Together we'll explore your options and customize your unique "plan" to bring your […]
Mark your calendar for our Open House!!! Free yoga, Food & Fun. 10% off class cards and TYS Merch. Enter our amazing raffle! The Yoga Shop EAST (Glastonbury) 7-7:15am Meditation 7:30-8:30am LivFree® for All 8:45-9:45am LivFree® Foundations 10-11am LivFree® Power UP 11:15am-12:15pm LivFree® power down The Yoga Shop WEST (Avon) 9-9:15am Meditation 9:15-10:15am LivFree® Foundations […]
This Special edition of LivFree Power UP has become a Halloween tradition at The Shop. Join us as we let loose under the black lights, come dressed in white or neon bright and get ready to shine like a light! Let’s turn the lights down & the music UP! Regular class card and drop-in accepted. […]
Teens, let’s glow, flow and have some fun! Feel the freedom to express yourself in the dark! Wear your glow in the dark attire, get creative with body paint, glow sticks and anything that glows under black lights. We will have fun with a yoga flow, challenge ourselves to get creative as a team and […]
A special Sunday Service event LivFree® Sunset flow with extended healing power down in support of The Pink W.A.Y Foundation. The Pink W.A.Y Foundation raises money to help women financially through Breast Cancer Treatment. Join for a 75 minute pink donation class followed by a raffle, treats, and time to connect! In-studio only.
Warrior Kids Yoga with Jessica is back in Ludlow! Wednesdays 4:30-5:30pm Fall 11/1–1/3 (no class 12/27) Winter 1/10–3/13 (no class 2/21) Spring 3/20–5/22 (no class 4/17) Age is just a number... Not every child is at the same place. We ask children outside of the suggested age range of 7-12 are able to participate individually, […]
As we enter a season emphasizing gratitude, let’s cultivate our own practice of gratefulness. We can’t think of a better time to set our own personal intentions entering this season. In times of increased stress and tension around us, how might we enter and cultivate our own hopeful, grateful heart? Join us with author and […]
Our Annual Black Friday for kids! Get some of your holiday shopping done while Ms. Jessica and your kiddos make the holiday spirit come alive with some yoga and fun! There will be flowing and movement, music, games, sweet treats and a festive craft to bring home! Recommended for ages 5-12. $40
A LivFree® yoga practice, cake and a special gift from us to you. Cheers to 6 years Ludlow! Class packages and memberships accepted.
This is a powerful intention setting community event where you rinse, renew and let go to LIVE THE LIFE YOU WANT TO LIVE. This candelit LivFree® Power flow is uniquely woven together across the pillars of Mind, Body, Soul and Heart and is designed to create actionable steps that help you manifest your life’s design […]
© 2021-2025 The Yoga Shop • All Rights Reserved. • Website designed & developed by DIF Design.