In all our Connecticut studios we are back with business as usual. No mask mandate.

Ludlow: We require social distancing at all times regardless of vaccination status. Masks are required only when this cannot be safely achieved.


  • We will continue to sanitize the studios after each class, and plan to keep our LivStream Zoom classes for those who prefer to practice at home.
  • Mats and props are not available for public use in our studios. Please bring whatever you need to practice.
  • Please register online. Once you arrive, use your key fob for contact less check-in. If class is full, our LivStream is available.
  • If you are not feeling well, have been exposed, or have been in a high risk environment please do not come to class. For your safety and the safety of the community, please stay home. 
  • If you have been traveling (out of state or internationally) we ask you to get a negative Covid test result, or quarantine for 14 days.
  • Retail shop in Ludlow is open. Private shopping available by appointment. Online shopping and curbside pick-up also remains available.

Please respect these guidelines keep everyone safe. We appreciate your continued support!