First Time Students: Please call us or come to the studio to register for your first free class! South Windsor, West Hartford & Avon: (860) 798-1972. Ludlow: (413) 610-2211. Glastonbury: (860) 633-2716.

As of May 19, students in CT that are fully vaccinated can practice without a mask if they choose. This will also be effective in the Ludlow, MA studio as of May 29.  We will continue to sanitize the studios after each class, and plan to keep our LivStream Zoom classes for those who prefer to practice at home.


LivFree® LivStream
All our in studio classes are also live streamed. Register on MindBody.

LivFree® On Demand
Practice with us anytime with our On Demand Video Library. $24/month.

LivFree® Podcast
Listen to our free live recorded classes with your favorite Yoga Shop teachers.


Summer Special
June, July & August $199 for students, first responders, medical personal, mental health professionals and teachers. Purchase in studio or over the phone.

LivFree on the Green
Join us every Sunday 10-11am at The Yoga Shop of Ludlow. Class is led by Jaimie. Regular class card or drop-in. If it rains, we’ll go inside the studio. Register on MindBody.

Sweat at The Shops
Join us every Saturday 11am-12pm + Thursday 6/24, 7/1 and 8/26 at The Shops at Farmington Valley. Free, but register on MindBody. If it rains we’ll move indoors.

Popup on Pratt Street
Join us for free outdoor yoga on Pratt Street in Hartford. Sunday June 13, August 22 and August 29 at 11am-12pm. Class is led by a teacher from The Yoga Shop.

Foundations of LivFree
Learn alignment, how to strengthen your poses and what makes LivFree so powerful and fun!  Led by Dana. June 19, 12-2pm at The Yoga Shop of West Hartford.

Kids Yoga Summer Camp
This is about creating energy, mindfulness and fun – all in one! Led by Jessica. June 21-25 and August 23-27.  Half or full day options available. The Yoga Shop of Ludlow.

Free YTT Yoga
Come support our latest batch of YTT Sprouts as they teach their first LivFree® Yoga class. Friday-Sunday June 25-27 in Glastonbury, Ludlow and South Windsor.


200h YTT Sponsored BIPOC
This is a great launch into teaching or an amazing way to deepen your personal practice!  You will come out a certified yoga teacher! July 5-Aug 27, 2021.

Kids Yoga Certification
Designed to provide you with the knowledge needed to create and teach kid yoga classes. Led by Alanna. July 31-Aug 1, 2021. The Yoga Shop of Ludlow.

Freedom over Perfection
Through art, yoga, and creative activities, you will practice expression of your truth and learn to trust your inner wisdom. Led by Kim Charb. Aug 14-15.

200h YTT, Fall 2021
This is a great launch into teaching or an amazing way to deepen your personal practice!  You will come out a certified yoga teacher! Start Sept 11.

Chair Yoga Certification
This training will provide you with the tools you need to bring yoga to people with dynamic needs. Led by Holly Zygiel. Sept 18-19. The Yoga Shop of South Windsor.

500h PhD, 2021-2022
This is an intensive training that will build on the work you have done thus far in every area of your teaching and your being. Start Sept 25.


Our community has five unique studios to call home.
Each one has their own flavor, but they all have the same drive to support our Tribe to LivFree® with passion, joy, depth and purpose!