PRACTICE WITH US
All our in studio classes are also live streamed. Register on MindBody.
LivFree® On Demand
Practice with us anytime with our On Demand Video Library. $24/month.
Listen to our free live recorded classes with your favorite Yoga Shop teachers.
Commit to: 3 months $297, 2 months $250 or 1 month $135. Register on MindBody!
WORKSHOPS & EVENTS
LivFree Stronger Together
Mondays at 7pm
Weekly online meeting with Annie Q for our LivFree Stronger Together yogis. Commit to 1-3 months (Jan+Feb+Mar). Sign up for the program on MindBody.
Unlock Your Soul Signature
Saturday 1/30, 4:30-7pm
Workshop with journaling, LivFree power down and Nidra. Led by Lisa in our West Hartford studio or on LivStream.
Floating on Cloud Nine
Sunday 2/21, 12:30-3pm
Learn to float through your flow, and let’s catch some air! Led by Kim B in our West Hartford studio or on LivStream.
Healing Your Heart
Sunday 2/28, 11am-6pm
Retreat designed to provide you with the tools and support to create your path through grief. Led by Caroline in our South Windsor studio or on LivStream.
LivFree® Block Party
Sunday 3/7, 1-3pm
Learn how props will help you deepen, align and strengthen your practice. Led by Kristen in our Glastonbury studio or on LivStream.
Starts March 13
This is a great launch into teaching or an amazing way to deepen your personal practice! Led by Annie Q and Holly Peronace Zygiel.
Saturday 4/17, 1-3pm
Find your breath, smoothen your transitions and strengthen your practice. Led by Dana in our West Hartford studio or on LivStream.