Our studios in South Windsor, West Hartford, Glastonbury and Ludlow are open. We offer yoga classes in studio, LivStream and Video On Demand.


LivFree® LivStream
All our in studio classes are also live streamed. Register on MindBody.

LivFree® On Demand
Practice with us anytime with our On Demand Video Library. $24/month.

LivFree® Podcast
Listen to our free live recorded classes with your favorite Yoga Shop teachers.


Join our Monthly Intentional Living Program (Jan-Mar)
Includes: Unlimited yoga in studio or LivStream. Access to our Video-On-Demand. Weekly special offerings only offered to our group; yoga workshops, special classes. Weekly prompt for introspection. Private Facebook Group . Weekly meet ups, Monday night 7pm with Annie Q.
Commit to: 3 months $297, 2 months $250 or 1 month $135. Register on MindBody!


LivFree Stronger Together
Mondays at 7pm
Weekly online meeting with Annie Q for our LivFree Stronger Together yogis. Commit to 1-3 months (Jan+Feb+Mar). Sign up for the program  on MindBody.
Mondays 7pm.

Unlock Your Soul Signature
Saturday 1/30, 4:30-7pm

Workshop with journaling, LivFree power down and Nidra. Led by Lisa in our West Hartford studio or on LivStream.

Floating on Cloud Nine
Sunday 2/21, 12:30-3pm
Learn to float through your flow, and let’s catch some air! Led by Kim B in our West Hartford studio or on LivStream.

Healing Your Heart
Sunday 2/28, 11am-6pm

Retreat designed to provide you with the tools and support to create your path through grief. Led by Caroline in our South Windsor studio or on LivStream.

LivFree® Block Party
Sunday 3/7, 1-3pm
Learn how props will help you deepen, align and strengthen your practice. Led by Kristen in our Glastonbury studio or on LivStream.

200h YTT
Starts March 13
This is a great launch into teaching or an amazing way to deepen your personal practice! Led by Annie Q and Holly Peronace Zygiel.

Seamlessly LivFree®
Saturday 4/17, 1-3pm
Find your breath, smoothen your transitions and strengthen your practice. Led by Dana in our West Hartford studio or on LivStream.


Our community has five unique studios to call home.
Each one has their own flavor, but they all have the same drive to support our Tribe to LivFree® with passion, joy, depth and purpose!