200h Teacher Training

Our 200 hour yoga program is a great launch into teaching or an amazing way to deepen your personal practice! In four concentrated months you will be immersed in yoga and will come out a certified yoga teacher! The Shop’s Teacher Training is designed for serious students interested in becoming teachers, teachers wishing to refine and develop their craft, and students wishing to expand their knowledge and physical practice.

Studies include:
Asana (Power, All Levels and Basics)
Teaching Techniques
Assistant Training (teaching with your hands)
Anatomy and Physiology
Yoga Philosophy
Chakras and Meditation

Weekend Dates:
March 14-15 & 28-29, April 4-5 & 18-19, May 2-3 & 16-17, June 13-14 & 27-28.

Saturday 8am-6pm Sunday 8am-5pm.

Program Tuition:
$3000, if paid in full.
$3500 with payment plan ($1300 due upon acceptance, $1300 due before
training begins, and $900 due one month before graduation (+CT sales tax on tuition charged with final payment).

Click here to apply!

300h Teacher Training

You are RYT-200. Now what? What’s the next step? The next step is HERE. Led by Annie Q ERYT 500-hour certified Life Coach and Creator of LivFree Power® Yoga, Dr Julie Liefeld RN, PHD, LMFT and ERYT 500-hour certified and Kim Charbonneau ERYT 500-hour certified.

You need:
All applicants must be 200 hour certified.
You need to be passionate and a willing seeker of growth personally and professionally.

You DO NOT need:
You don’t have to be certified as a LivFree® Power Yoga Teacher.
You don’t need to be certified by Annie Quagliaroli.
You don’t need to be currently teaching.

Weekend Dates:
Saturday 8am-6pm and Sunday 8am-5pm.
January 4-5, February 1-2, March 7-8, April 4-5, May 2-3, June 6-7, July 11-12, August 1-2, September 12-13, October 3-4, November 7-8 and December 5-6.

Program Tuition:
$4000 if paid in full. $4500 with payment plan (3 payments of $1200 & final $900 all due before November 1, 2020).

Here here to apply! 

LivFree® PhD 500 YTT

This is an intensive training that will build on the work you have done thus far in every area of your teaching and your being. It is designed for you who are interested in continuing down the path of growth and development. The training consists of “drop-in” training modules (see below) and monthly group training days (one Saturday/month) with sacred circle, teaching feedback and techniques sessions led by Annie Q. The workload is spread over the course of 20 months. The 500 hours that you attain through this training will take you to 1000 hours, PHD status (at this time Yoga Alliance only recognizes up to 500 hours, but hours can be logged and maintained and you will be grandfathered in, if and when they offer the designation).

2020 dates Monthly Group Training:
May 30. Jun 27, Jul 25, Aug 29, Sep 26 , Oct 24 Nov 21 and Dec 19.

2021 dates Monthly Group Training
Jan 30, Feb 27, Mar 20, Apr 17, May 15, Jun 26, Jul 24, Aug 28, Sept 25, Oct 23, Nov 20 and Dec 18.

Choose 8 (or more) of these Weekend Training Modules:
Life Coaching with Julie Liefeld (requirement)
How to be a profound teacher with Jacqui Bonwell
Chakra Experience with Marilyn Santos
Assisting like a Pro Sarah Suatoni
Yin Yoga Certification with Dr. Julie Liefeld and Dr. Caitlyn Holik
The Creative Yogi with Kim Charbonneau
Exploration of the Sutras with Stacey Gravanis
Warrior Kid Yoga with Bert Romeo
Mobility is Medicine with Dr. Caitlyn Holik
Deeper Meditation Experience with Petra Axlund
Warrior Chair Yoga with Holly Zygiel
Good Vibe Design with Sarah Albanese
Trauma Informed Yoga with Bert Romeo
Yoga for Athletes with Allison Gomes

Click here to apply!

LivFree® Life Coaching

Has yoga inspired your life? Do you want to share that spark? Learn about coaching people for life betterment, health and wellness the LivFree® way. This course has translated the LivFree® approach to life into a coaching model that will teach and certify you as a wellness life coach. Dr. Julie Liefeld RN, LMFT, PhD, RYT 500-hour certified  will lead this 12 week course. And all participants who pursue the certification will be mentored during their internships. Held at The Yoga Shop of West Hartford.

Course Work: January 11-12 at 8am-4pm, January 18- 19 at 8am-4pm and February 8th at 8am- 4pm.
Internship: February 8-March 14.
Graduation March 14.

Program Tuition:
$1000 for full certification. $650 for personal learning (no internship, just the classes) + CT tax.

Click here to apply!

LivFree® Warrior Kids

This training is open to anyone wanting to make an impact on children, helping them to be their best warrior selves including Yoga Teachers, School Teachers, Coaches, Troop Leaders and Parents. With the rise in bullying and a culture embroiled with over scheduled and competitive lifestyles, there is no better time to introduce the practice of yoga and associated life skills to our children. Our unique classes, deeply rooted in the foundations of LivFree® Yoga, will empower kids to use their boundless energy to focus their minds, build strong bodies, discover their breath and be fearless with their hearts. Designed to provide you with the tools needed to create dynamic yoga classes, this series will provide the information necessary to translate LivFree® yoga to our youth. Children ages 3-13 Certification. Credits: 15 Continuing Education Hours. Led by Roberta Romeo Shannon RYT 500-hour certified.

Stay tuned for upcoming training dates!