OUR FRIENDS

grace+GRIT

grace+GRIT is a yoga inspired boutique carrying athletic clothing and accessories for  women and men as well as cozy gear for life in general! Located inside The Yoga Shop of West Hartford Studio.

WEBSITE

Primal FIT

Primal FIT is fitness that is raw and authentic. No bells and whistles, just you and your innate ability to push limits! We offer one-on-one, small group training and online training (zoom). Call or e-mail Kara to schedule your free fit evaluation in which we will determine which package will work best for your fitness goals. Located inside The Yoga Shop of West Hartford.

(860) 406-0540
primalfitnessct@gmail.com

Studio Serpentine

This is a boutique dance and fitness studio, run by Becky Forbes, a national fitness instructor, trainer and professional dancer. She has spent a lifetime teaching and training in the dance and fitness worlds. Classes range from cardio dance in her signature VIBE class, to cardio drumming in the internationally known POUND class. Studio Serpentine also offers amazing BARRE and Balletone classes taught by TK Keenan. TK brings a super cool approach to her classes. Located inside The Yoga Shop East!

Higher Ground Massage

Dina Bonetti has worked as a Physical Therapist Assistant and Personal Trainer for 15+ years, helping people to regain strength, independence, confidence and focus as they change their bodies and find a better outlook. Supporting people on their personal journey has led me to Massage Therapy.  I look forward to meeting with you to help you find your balance and harmony. Together we can work together to help you find your higher ground. Located at the Yoga Shop East.

Sacred Mountain Ayurveda Healing

Heather Whitehouse is a Certified Ayurveda (Science of Life) Practitioner, Master Reiki + Crystal Energy Healer, and Akashic Record readings. My life passions are connecting with individuals on their path to their spiritual growth.  I believe all things are possible when we align our true body-mind-spirit to who we are; using strength, willpower, energy healing, spiritual insight, practical experience to guide us to a balanced + fulfilled lifestyle.  Come experience the magic! Located at the Yoga Shop East.

Text 203-605-2541

Grounded Soul Healing

At Grounded Soul Healing, we believe and see that real healing from any dis-ease in the body is possible by bringing the body into a state of complete relaxation and energetic balance. From anxiety to infertility to even migraines and physical pain; you will leave feeling refreshed, relaxed and ready to take the next steps into overall wellness. Located inside The Yoga Shop of Glastonbury.

Book an appointment!

Massage Therapy with Sue Hutchinson

After getting my massage therapy license in 2008, I worked for many years at a local wellness center delivering therapeutic & deep tissue massage to my clients in an effort to relieve stress, alleviate pain and tension, and regain better range of motion. The perfect compliment to a healthy lifestyle! I look forward to connecting with you soon. Each massage session will be custom tailored to your needs. First time client special $65 for 1 hour. Located inside The Yoga Shop of Ludlow.

Book an appointment!

I am EarthBound

I am EarthBound is a line of 108 Malas, Gemstone Bracelets, Chain Necklaces, Juniper Smudge Bundles and Meditation Badges. Everything is handmade with 100% love. A mala can be used as a tool in your meditation practice, or as a reminder to stay mindful and present. It becomes whatever you intend it to be. You can pick a gemstone that you are just drawn to, or read the Healing Gemstone Guide or Healing Chakra Guide and find one that would work for you. Just pick one that speaks to you. Buy online or contact Petra for custom orders.

WEBSHOP
petra@iamearthbound.com

Cafe Bela Vida

Come visit our fabulous neighbor Cafe Bela Vida in Avon, CT. Enjoy a nutritional shake or an energizing tea. Located upstairs at our Avon studio location. Hours: Mon-Fri 7am-4pm, Sat 9am-3pm, Sun 10am-2pm.

Popover Bistro

Our mission is to source local, healthy, organic products whenever possible. We like to think we are creating masterpieces with every bite. 928 Hopmeadow Street, Simsbury, CT

WEBSITE

Small State Provisions

Everyday should be a celebration and good things in life should not be saved for special occasions.  At Small State Provisions our Sourdough bread and Maple Olive Oil Granola is made in small batches, by hand, the old fashion way. To order, or sign up for Small State’s CSB (Community Supported Baking) program e-mail Kevin here.

The Conduit Center

The Conduit originated as a collective, or “band” of musicians, working together to share wellness, and self-empowerment. We’ve developed techniques of vibration, sound, and guided thought-forms to channel listeners to a relaxed state of deep introspection. Our use of specialized ‘sound-meditation’ invites listeners to a space of calm and clarity, to gain understanding of self, and access gateways or paths of self-exploration for improvement.

WEBSITE

The Yogashop

Natropatic Doctor

Dr. Matthew Castanho
(860) 470-6791
drmcastanho@gmail.com

Paul Bloomfield Photographer

Creating photography that connects to people is my goal. Whether it is collaborating with dancers and actors, capturing a wedding event, or working with sweaty yogis, I want to express their joy and energy through this imagery. As an art educator and visual artist, I know working with individuals and communities can create new opportunities for expression.

WEBSITE

Cuadgraphics Vehicle Wrap

22 Kreiger Lane, Glastonbury CT
www.cuadgraphics.com