You will experience the connection of your physical and emotional well being through the chakras. Dive deeper into your energy and intuition to unblock your chakras through yoga and everyday life. We will play with which poses align to the 7 main chakras through our LivFree® practice. We finish out this workshop with an extended […]
LivFree® Warrior Kids Yoga is a supportive environment providing a unique, safe and fun way for children to learn about living a yogic lifestyle. This series will provide them with the tools to help them build confidence, reduce anxiety and promote calmness as they navigate through their young lives. The classes will focus on trust, […]
Want to learn how to bring a little more play in your practice but don’t know where to start? Or perhaps you've been practicing for a while and something is holding you back? Either way, make a ‘play date’ with us for you and your practice. We'll Cover: * How to play in your practice […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
Want to learn how to bring a little more play in your practice but don’t know where to start? Or perhaps you've been practicing for a while and something is holding you back? Either way, make a ‘play date’ with us for you and your practice. We'll Cover: * Refresh on how to play * […]
LivFree® Warrior Kids Yoga is a supportive environment providing a unique, safe and fun way for children to learn about living a yogic lifestyle. This series will provide them with the tools to help them build confidence, reduce anxiety and promote calmness as they navigate through their young lives. The classes will focus on trust, […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
LivFree® Warrior Kids Yoga is a supportive environment providing a unique, safe and fun way for children to learn about living a yogic lifestyle. This series will provide them with the tools to help them build confidence, reduce anxiety and promote calmness as they navigate through their young lives. The classes will focus on trust, […]
Hannah’s Field is back! Join us for island vibes: live music and HOT LivFree® served up by Tammy and Holly! We can’t wait to share this Friday night with you!
A day dedicated to women. We as women spend so much of our time focused on others. When it comes to ourselves so much emphasis is on the outside. This mini retreat is designed to spend some intimate time with ourselves, with focus on the inside, which then gets reflected on the outside. Sessions include, […]
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