January 2019
Vision Board
What is it that you really want? Create a life you really love! At The Shop, we focus on putting the work in for ourselves. We put it all out there. LETS DO IT! On January 5 at The Yoga Shop Glastonbury, Sarah will lead you through a LivFree for All practice. Immediately following, Tina (vision board instructor) will provide you will the tools to put it all out there, visualize it on paper, & make it happen! $35 all…
Find out more »40 Day LivFree® Life Challenge
Yogic science confirms that it takes 40 days to fully develop a new life promoting habit or to drop a current destructive habit. The LivFree Life Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being. That being said, let’s spend 40 consecutive days doing just that! Surrounded by Yoga Shop friends, we will practice our hearts out, explore…
Find out more »LivFree®️ Practice at Hotel Delmar
LivFree®️ Power at the Hotel Delamar, West Hartford on January 13, 2019 1-2pm. We will come together for a LivFree®️ donation based practice and Delamar Spa, where you can treat yourself to a free skin assessment and gifts from the Spa. Take the time to be good to your self and give back!
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