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February 2020

Freedom in Foundations

February 1 @ 2:00 pm - 4:00 pm
West Hartford Studio, 345 N. Main Street CT

Do you want to break through and find some freedom in your practice by creating a strong Foundation of the essentials. Build strength and stamina to maintain your practice for years to come! Let’s work together on breath, strong alignment, and use of props. Whether this is a reminder in creating stability or you are new to the practice this workshop is for you. Led by Holly. Saturday February 1,  2-4pm at The Yoga Shop of West Hartford. Register Here

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Winter Break Kids Yoga Camp

February 17 @ 9:00 am - February 21 @ 3:00 pm
Ludlow Studio, 185 Miller Street
Ludlow, MA United States

February is the month of love! And there is plenty of it to go around. At camp, Warrior kids will practice self-love and spreading kindness with yoga, art, music and teamwork! Recommended for ages 5-12. Half Day (9am-noon): $155/week Full Day (9am-3pm): $255/week * 10% sibling discount Register here  

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