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July 2018

It’s not nothing… LivFree powerdown

July 13 @ 6:30 pm - 8:30 pm
South Windsor Studio, 524 Sullivan Ave
South Windsor, CT 06074 United States
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$25

July 13, 2018 6:30-8:30PM in South Windsor $25 plus tax Come experience a two-hour workshop exploring the benefits of Yin & LivFree® powerdown as the complement to your LivFree® PowerUp practice. Julie Liefeld, PhD, RYT-500 will lead this intensive workshop designed to develop an understanding of how long deep holds can develop the resilience of your connective tissue, fine tune your focus and attention, as well as building a foundation that promotes whole body wellness, stress management, better sleep and…

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It’s not nothing… LivFree powerdown

July 14 @ 12:00 pm - 2:00 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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$25

July 14, 2018 12 - 2PM West Hartford $25 plus tax Come experience a two-hour workshop exploring the benefits of Yin & LivFree® powerdown as the complement to your LivFree® PowerUp practice. Julie Liefeld, PhD, RYT-500 will lead this intensive workshop designed to develop an understanding of how long deep holds can develop the resilience of your connective tissue, fine tune your focus and attention, as well as building a foundation that promotes whole body wellness, stress management, better sleep…

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It’s not nothing… LivFree powerdown

July 15 @ 12:00 pm - 2:00 pm
Old Saybrook Studio, 166 Main Street
Old Saybrook, CT 06475 United States
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$25

July 15, 2018 12-2pm Old Saybrook $25 plus tax Come experience a two-hour workshop exploring the benefits of Yin & LivFree® powerdown as the complement to your LivFree® PowerUp practice. Julie Liefeld, PhD, RYT-500 will lead this intensive workshop designed to develop an understanding of how long deep holds can develop the resilience of your connective tissue, fine tune your focus and attention, as well as building a foundation that promotes whole body wellness, stress management, better sleep and increased…

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Summer Camp Warrior Kids

July 23 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until July 27, 2018

Join Anna at The Yoga Shop Ludlow, as she leads children in stretching & strengthening, flow from traditional sequences to fun partner poses & finish with relaxation, games & creative imagery. Warrior Kids camp is athletic, high energy, and FUN. All classes will incorporate elements of art, music, and movement into various games, activities and traditional yoga poses. Children will develop strength, flexibility and coordination. They will learn interpersonal skills like working together and sharing space while also exploring the…

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Summer Camp Warrior Kids

July 24 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until July 27, 2018

Join Anna at The Yoga Shop Ludlow, as she leads children in stretching & strengthening, flow from traditional sequences to fun partner poses & finish with relaxation, games & creative imagery. Warrior Kids camp is athletic, high energy, and FUN. All classes will incorporate elements of art, music, and movement into various games, activities and traditional yoga poses. Children will develop strength, flexibility and coordination. They will learn interpersonal skills like working together and sharing space while also exploring the…

Find out more »

Summer Camp Warrior Kids

July 25 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until July 27, 2018

Join Anna at The Yoga Shop Ludlow, as she leads children in stretching & strengthening, flow from traditional sequences to fun partner poses & finish with relaxation, games & creative imagery. Warrior Kids camp is athletic, high energy, and FUN. All classes will incorporate elements of art, music, and movement into various games, activities and traditional yoga poses. Children will develop strength, flexibility and coordination. They will learn interpersonal skills like working together and sharing space while also exploring the…

Find out more »

Summer Camp Warrior Kids

July 26 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until July 27, 2018

Join Anna at The Yoga Shop Ludlow, as she leads children in stretching & strengthening, flow from traditional sequences to fun partner poses & finish with relaxation, games & creative imagery. Warrior Kids camp is athletic, high energy, and FUN. All classes will incorporate elements of art, music, and movement into various games, activities and traditional yoga poses. Children will develop strength, flexibility and coordination. They will learn interpersonal skills like working together and sharing space while also exploring the…

Find out more »

Summer Camp Warrior Kids

July 27 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until July 27, 2018

Join Anna at The Yoga Shop Ludlow, as she leads children in stretching & strengthening, flow from traditional sequences to fun partner poses & finish with relaxation, games & creative imagery. Warrior Kids camp is athletic, high energy, and FUN. All classes will incorporate elements of art, music, and movement into various games, activities and traditional yoga poses. Children will develop strength, flexibility and coordination. They will learn interpersonal skills like working together and sharing space while also exploring the…

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Athletes on the Mat

July 30 @ 9:00 am - August 3 @ 11:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until August 6, 2018

Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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Strength & Conditioning: Player Development Program at The Yoga Shop Ludlow Dedicated to rising high school & college athletes who want to train & prepare for the fall season or that big event! July 30 - August 3 9 - 11am Cost: Early bird registration by May 15 $125/week if you register between May 15 - June 15 Anna will assist athletes in improving core strength, balance & flexibility to improve their overall performance. Program offers special focus on the…

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Athletes on the Mat

July 31 @ 9:00 am - August 4 @ 11:00 pm
|Recurring Event (See all)

An event every day that begins at 9:00am, repeating until August 6, 2018

Ludlow Studio, 185 Miller Street
Ludlow, MA United States
+ Google Map

Strength & Conditioning: Player Development Program at The Yoga Shop Ludlow Dedicated to rising high school & college athletes who want to train & prepare for the fall season or that big event! July 30 - August 3 9 - 11am Cost: Early bird registration by May 15 $125/week if you register between May 15 - June 15 Anna will assist athletes in improving core strength, balance & flexibility to improve their overall performance. Program offers special focus on the…

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