May 2020
TYS Date Night
Thursday is Date Night (with your partner, family, pet or by yourself). Check in on our Instagram and Facebook to see what we are doing for date night this week. It can be making popcorn, watching a movie, eating dinner or playing board games.
Find out more »June 2020
TYS Sacred Circle
Join our private Facebook group TYS Sacred Circle. Weekly Zoom meetings led by Annie Q every Monday at 6pm (no meeting on Memorial Day).
Find out more »Healing your heart, your path through grief
Caroline will guide you through a Yin Yoga practice followed by an open group session about grief and where we choose to go from here. All from the comfort of your home. Healing Grief. Finding Peace. Open Hearts. * Find the link to this class on Zoom in our weekly schedule.
Find out more »FUNdamantals of LivFree®️
Come slow things down in this interactive workshop on Zoom with Kristen Michalak. We will focus on what makes the poses, (foundation, alignment, expression), how to modify or amp them up and work transitions in the practice. We will cover everything from breath to movement and beyond. Learn new ways to harness your practice from newbie to advanced.
Find out more »Healing your heart, your path through grief
Caroline will guide you through a Yin Yoga practice followed by an open group session about grief and where we choose to go from here. All from the comfort of your home. Healing Grief. Finding Peace. Open Hearts. * Find the link to this class on Zoom in our weekly schedule.
Find out more »Healing your heart, your path through grief
Caroline will guide you through a Yin Yoga practice followed by an open group session about grief and where we choose to go from here. All from the comfort of your home. Healing Grief. Finding Peace. Open Hearts. * Find the link to this class on Zoom in our weekly schedule.
Find out more »LivFree® Warrior Kids Yoga Camp
LivFree® Warrior Kids Yoga Camp is a supportive environment providing a unique, safe and fun way for children to learn about living a yogic lifestyle. This camp will provide them with the tools to help them build confidence, reduce anxiety and promote calmness.They will learn basic yoga postures, play fun yoga games, and create art. Ages 6-12. Led by Lisa and Roberta. * Sibling reduced rate $125. * Daily drop-in $45. Register here
Find out more »Healing your heart, your path through grief
Caroline will guide you through a Yin Yoga practice followed by an open group session about grief and where we choose to go from here. All from the comfort of your home. Healing Grief. Finding Peace. Open Hearts. * Find the link to this class on Zoom in our weekly schedule.
Find out more »August 2020
LivFree® Warrior Kids Yoga Camp
LivFree® Warrior Kids Yoga Camp is a supportive environment providing a unique, safe and fun way for children to learn about living a yogic lifestyle. This camp will provide them with the tools to help them build confidence, reduce anxiety and promote calmness.They will learn basic yoga postures, play fun yoga games, and create art. Ages 6-12. Led by Lisa and Roberta. * Sibling reduced rate $125. * Daily drop-in $45.Register here
Find out more »