September 2021
Warrior Kids Ludlow (10 class series)
Warrior Kids Yoga with Jessica is back in Ludlow! Wednesdays 4:30-5:15pm FALL: 9/8-11/17 (no class on 10/13). WINTER: 1/5-3/16 (no class on 2/23) SPRING: 3/23-6/1 (no class 4/20) $99 per session (10 classes) or $250 annual Warrior Kids Membership.
Find out more »October 2021
Flow & Glow
This Special edition LivFree®Power flow has become a Halloween tradition. Join us as we let loose and transform the studio into a neon party! Come dressed in white or neon bright and get ready to shine like a light! Reserve your spot in advance on MindBody! West Hartford 5-6pm with Kara: SIGN UP! Glastonbury 5-6:15pm with Jessica: SIGN UP! Ludlow 5:30-6:45pm with Jaimie: SIGN UP! Avon 5-6pm with Kim C: SIGN UP!
Find out more »Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »November 2021
LivFree® into your True North Alignment with Lisa
Each yogi will receive a kinetic tape treatment to support proper yoga pose alignment by chiropractor Dr. Matt Roberts. Followed by a deep dive into pose advancements in true north aliments. bands, blocks, straps can be used. Led by Lisa. Are you new to The Yoga Shop? Email us and we’ll help you sign up! Click here!
Find out more »Yoga for Sexual Assault Survivors
Karma Project. Free yoga class for women who survived sexual assault. 60 minutes LivFree for All, followed by optional 30 minutes journaling. Every Sunday 4-5.30pm from July 18-November 7 at The Yoga Shop of West Hartford. Led by Dana.
Find out more »The Profound Teacher with Jacqui Bonwell
What does it take to teach a class of utmost healing value? Learn how to sequence your class physically, mentally, emotionally and spiritually to bring your student into the ultimate state of alignment, on multiple levels. So many Yoga teachers have no idea what it means to be a good “mover.” In this training we will explore neuroscience and spiritual energy. You will be given tools to deliver a class that brings it all together. How to Be A Profound…
Find out more »Cleaning House: A Chakra Cleanse
The Yoga Shop is thrilled to have our friend and National Presenter Jacqui Bonwell in the HOUSE! Join Jacqui for an incredible experience of journeying through the 7 major chakras.Using a myriad of techniques including movement, color, meditation & breathing you’re sure to get your frequency back on track. Jacqui’s formula aims to tune you right up on physical, mental & emotional levels and educate you on ways to uphold emotional and energetic health on a daily basis. Jacqui comes…
Find out more »Kids Wonderland
Get some of your holiday shopping done while Ms. Jessica and your kiddos make the holiday spirit come alive with some yoga and fun! There will be flowing and movement, music, games sweet treats and a festive craft to bring home. Recommended for ages 5-12. $40 (10% off sibling discount).
Find out more »December 2021
Hey Kids! Let’s Ring in the New Year!
We are ringing in the New Year this year with our Warrior Kids! Similar to an afternoon at yoga camp, this event will consist of flowing and movement, music, games and arts and crafts! Together, we will be saying goodbye to 2021 by creating healthy resolutions for the year ahead. Recommended for ages 5-12. Led by Jessica Wood. $40 (10% off sibling discount).
Find out more »January 2022
300h YTT 2022
The Masters is what comes next. We will spend a full year, working and growing together. We start each weekend with Sacred Circle, this check in time is an integral part of the process. You will be taped three times over the course of the year, and given written feedback of your teaching. You will also receive live feedback during the training. Modules are designed to continue the growth from your 200hr training. You are required to do a 20…
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