October 2020
30 Day Fall Challenge
1 MONTH OF UNLIMITED YOGA 3 WEEKLY BOOTCAMP FITNESS CLASSES (live, livestream or on demand) 4 WEEKS OF JUICE FALL CHALLENGE INCLUDES: ✴ 380+ Ounces of Cellf Development in the form of organic, plant-based juices from Cellf Juices, delivered weekly. ✴ 30 Days to Challenge yourself to be the best you with LivFree® Yoga at The Yoga Shop led by Allison and Liz. ✴ 15+ Days of ‘innerstanding the body’ bootcamp with trainer Nikki from EHFAR Fitness. ✴ 4 Weekly…
Find out more »Freedom over Perfection
This training is designed to address and work through self-doubt, it will push you to discover what’s keeping you small. Through art, yoga, and creative activities, you will practice expression of your truth and learn to trust your inner wisdom. We will use creative expression to harness the wisdom of the heart. Art materials provided. Bring journal and a pen and come prepared to practice yoga. Led by Kim Charbonneau 500 E-RYT. The Yoga Shop of South Windsor October 17-18, 8am-3pm…
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