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February 2019

Level UP with Sarah Suatoni: Power through Alignment

February 17 @ 1:00 pm - 4:00 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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$35

  This Workshop has been canceled, Stay tuned for a new date! If you already signed up and paid you will of course be given a refund.   This class is for the practitioner or teacher with some experience ready to level their practice up by deepening their understanding & learning some more challenging poses! First — Get more bang for your buck: learn to get more power & stretch during your standing poses. Work your legs in a whole…

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AcroYoga Fundamentals with Brian

February 23 @ 1:00 pm - 4:00 pm
Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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$35

The Yoga Shop Ludlow, February 23rd, 1-4pm Brian will demonstrate techniques for bases, flyers, and spotters that will keep the flying safe, supported, and fun. Together we will tough upon all the disciplines that combine AcroYoga offers,  combining Yoga, Acrobatics, and Thai Message.  This workshop provides a safe enviroment to explore trust, connection, and playfulness all in the spirit of coming together. No pervious AcroYoga experiance is required, students are quested to have familiarity with yoga.  You are welcome to…

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March 2019

Self Love

March 3 @ 1:00 pm - 4:00 pm
Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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$35 – $50

with Liz Self Love is about recommitting to the most important relationship of your life - YOU! In this workshop, explore spreading self-love into your daily life and creating a better relationship with yourself! Part 1, Sunday March 3, 1-4pm Self Love Pulse Check Explore your relationship with yourself. Part 2, Sunday, April 7, 1-4pm Self Love Tool Kit Explore tools to develop your self love practice & promise. And LivFree Practice with Liz! Attend 1 - $35, Both -…

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Yoga Party Tricks

March 16 @ 4:30 pm - 6:30 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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$35 – $50

with Angie Have you ever wondered what we mean by SHOOT IT BACK!, FLY IN YOUR BODY!, and how can your UJJAYI, and DRISHTI can even help with that???  Light up your practice with tricks and tips during this 2 part workshop! Part 1: break it d o w n Saturday, 3/16, 4:30-6:30pm We’ll cover the foundation & alignment of plenty of exciting yogi party tricks, including arm balances, head/hand stands & some plyometrics. Register Here

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April 2019

Yoga Party Tricks

April 6 @ 4:30 pm - 6:30 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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$35 – $50

with Angie Have you ever wondered what we mean by SHOOT IT BACK!, FLY IN YOUR BODY!, and how can your UJJAYI, and DRISHTI can even help with that???  Light up your practice with tricks and tips during this 2 part workshop! Part 2: icing on the cake Saturday, 4/6, 4:30-6:30pm Even if you’ve already got some sweet moves on your mat, join us to learn more about how to take it to the NEXT LEVEL! + a full LivFree®…

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Self Love

April 7 @ 1:00 pm - 4:00 pm
Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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$35 – $50

with Liz Self Love is about recommitting to the most important relationship of your life - YOU! In this workshop, explore spreading self-love into your daily life and creating a better relationship with yourself! Part 1, Sunday March 3, 1-4pm Self Love Pulse Check Explore your relationship with yourself. Part 2, Sunday, April 7, 1-4pm Self Love Tool Kit Explore tools to develop your self love practice & promise. And LivFree Practice with Liz! Attend 1 - $35, Both -…

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June 2019

The Yoga Shop takes it to Aruba!

June 27 @ 8:00 am - 5:00 pm

Come with your Shop Family to Aruba! Staying at Costa Esmeralda & practicing at Island Yoga, this is a vacation you won’t want to miss! June 27th - July2nd! Includes: Yoga Lodging & Meals Airport Transport Excursions: Catamaran Private Sail/snorkel Goldmine Meditation SUP Yoga Class & Beach Play Day COST: Shared Room: 4 people (4 beds/2 bathrooms) $1890 per person Semi Private Room: 2 people (2 beds/1 bathroom) $1990 per person Private Room: 1 person (1 bed/1 bathroom) $2190

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September 2019

Jackson Hole, Wyoming

September 8 @ 8:00 am - 5:00 pm

Giddy Up & Namaste! We will be taking over the ranch for the week! September 8-14, 2019 Each participant will be given a horse of their own for the week at Red Rock Ranch. No experience is necessary. Wranglers are available for beginner and advanced riders. Option to ride every day either on trails or in the ring. Wranglers will saddle and cool down horses, guests just show up and ride. (Cowboy boots available to borrow) Things to do: -…

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