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February 2020

Freedom in Foundations

February 1 @ 2:00 pm - 4:00 pm
West Hartford Studio, 345 N. Main Street CT

Do you want to break through and find some freedom in your practice by creating a strong Foundation of the essentials. Build strength and stamina to maintain your practice for years to come! Let’s work together on breath, strong alignment, and use of props. Whether this is a reminder in creating stability or you are new to the practice this workshop is for you. Led by Holly. Saturday February 1,  2-4pm at The Yoga Shop of West Hartford. Register Here

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Winter Break Kids Yoga Camp

February 17 @ 9:00 am - February 21 @ 3:00 pm
Ludlow Studio, 185 Miller Street
Ludlow, MA United States

February is the month of love! And there is plenty of it to go around. At camp, Warrior kids will practice self-love and spreading kindness with yoga, art, music and teamwork! Recommended for ages 5-12. Half Day (9am-noon): $155/week Full Day (9am-3pm): $255/week * 10% sibling discount Register here  

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June 2020

Grand Canyon

June 30 - July 7

* SOLD OUT * The Yoga Shop is taking it to Grand Canyon Join us on a 180 mile motorized rafting adventure through the Grand Canyon! We will be taking two rafts down the river & stopping along the way to hike the beautiful trails. Camping along the river (all camping equipment is provided by our guide company). At the end of our adventure we will be helicoptered out of the canyon, for a totally different perspective of this amazing…

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