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October 2018

Free Meditation

October 20 @ 11:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Saturday, repeating until November 4, 2018

West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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Free Guided Meditation led by Petra. We are offering a 30 minutes FREE guided meditation every Saturday at 11:45am at The Yoga Shop of West Hartford. Come for the yoga class before, or just for the meditation. The proven benefits of meditation are many but here are a few: it helps you deal with stress and anxiety, it lowers your blood pressure and cholesterol levels, it increases the production of the “happy hormones”, it increases the production of anti-aging hormones and it…

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NEW – Warrior 3 Athletes

October 27 @ 10:00 am - 11:00 am
Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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Youth athletes in any sport, activity or discipline and youth looking for a lifetime sport Ages 13+ All-levels LivFree Athlete class focused on strengthening, conditioning and stretching. Movements are connected to breath and are key to the demands of any athlete. Whether you are a gymnast, dancer, swimmer, soccer player, football player, martial artist or training for life, this class is what you need in your training regime. Classes are taught in a non-heated room. Comfortable clothing, water and a…

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Warrior Kids I + II

October 27 @ 11:15 am - 12:00 pm
Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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Kids are our heart & soul yet they need space and time to play and be free.  Warriors Yoga for Kids challenges kids to build strength and grace with both, heart and soul.  Even more, it fosters the natural desire to love, laugh and play. Kids come inspired to explore fun, wild and freedom as they rock it out on their mats, with or without their tribe! Classes are taught in a non-heated room. Comfortable clothing, water and a yoga mat are…

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Free Meditation

October 27 @ 11:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Saturday, repeating until November 4, 2018

West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
+ Google Map

Free Guided Meditation led by Petra. We are offering a 30 minutes FREE guided meditation every Saturday at 11:45am at The Yoga Shop of West Hartford. Come for the yoga class before, or just for the meditation. The proven benefits of meditation are many but here are a few: it helps you deal with stress and anxiety, it lowers your blood pressure and cholesterol levels, it increases the production of the “happy hormones”, it increases the production of anti-aging hormones and it…

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Open Studio

October 28 @ 7:00 am - 2:00 pm

Save the date October 28th! South Windsor, Old Saybrook, West Hartford, Ludlow 7:00-7:30 LivFree Meditation 7:30-8:30 LivFree Foundations 9:00-10:00 LivFree Power Up 10:30-11:30 LivFree for All 11:30-12 LivFree for Kids (West Hartford & Ludlow) 12-1:00 LivFree power down Free Classes, food and fun all day! Enter to win our awesome raffles! 10% off all packages and merchandise! Salem Regular Saturday Schedule and 10% packages all day Glastonbury Coming Soon...

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November 2018

Free Meditation

November 3 @ 11:45 am - 12:15 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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Free Guided Meditation led by Petra. We are offering a 30 minutes FREE guided meditation every Saturday at 11:45am at The Yoga Shop of West Hartford. Come for the yoga class before, or just for the meditation. The proven benefits of meditation are many but here are a few: it helps you deal with stress and anxiety, it lowers your blood pressure and cholesterol levels, it increases the production of the “happy hormones”, it increases the production of anti-aging hormones and it…

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DODGEBALL

November 10 @ 6:30 pm - 8:30 pm
The Valley Shore YMCA, Westbrook, CT, 201 Spencer Plains Rd
Westbrook, CT 06498 United States
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hands reaching out

Let's Do This!! On November 10, The Yoga Shop will be participating in a first annual dodgeball tournament.  Hosted by Project Courage and taking donations for The Shoreline Soup Kitchens & Pantries.  The Shop will be collecting nonperishable food items for the event! Items can be brought to The Shop where a box for donations will be located. Want to come Cheer Us On??? The tournament will be held at The Valley Shore YMCA in Westbrook at 6:30pm!    

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September 2019

Jackson Hole, Wyoming

September 8, 2019 @ 8:00 am - 5:00 pm

Giddy Up & Namaste! We will be taking over the ranch for the week! September 8-14, 2019 or September 15-21, 2019 Each participant will be given a horse of their own for the week at Red Rock Ranch. No experience is necessary. Wranglers are available for beginner and advanced riders. Option to ride every day either on trails or in the ring. Wranglers will saddle and cool down horses, guests just show up and ride. (Cowboy boots available to borrow)…

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