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FREE YOGA— YTT Graduation Classes

The Yoga Shop of Ludlow 185 Miller Street, Ludlow, MA

5 chances for FREE YOGA! — Our YTT sprouts are graduating in Ludlow! Let’s show up big in support!  Friday, March 15 – 6pm (Naomi Maurer)  Saturday, March 16 – 8:15am (Melissa Montagna) and 9:30am (Corina Rivas)  Sunday, March 17 – 8:30am (Shara Carver) and a Private Class (Lauren Ferrara)  Sign up on MB or at […]

FREE

Wheel of the Year – Spring Equinox

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT

Spring Equinox – Unique power down class to celebrate the beginning of Spring. The vernal equinox is a point of perfect balance when night and day are of equal length. Take a moment to tune in and prepare ourselves for the season ahead with breathwork, a gentle flow, and meditation. A small token of gratitude […]

$25
Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

Bootcamp Series

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT

Led by Dana & Caroline Join Caroline & Dana and take your LivFree practice up a few notches with bootcamp. There will be fun music, tons of energy, and plenty of heat. Bring your own weights if you want to amplify it even more! Feb 22 - Caroline Feb 29 - Dana March 7 - […]

Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

Pop Queen’s Concert Series

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT

Join Dana & Kara for a LivFree® Power UP Pop Queen’s concert Series! We will flow through the greatest hits and fan favorites of some of the biggest musicians in pop: Beyonce, Britney, and Taylor. March 22: Beyonce & Destiny’s Child April 12: Britney Spears April 26: Taylor Swift

$25
Recurring

The Conduit Sound Meditation Concert

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

$35
Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20