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Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

The Conduit Sound Meditation Concert

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

$35

Back to Basics Foundations Workshop

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT

Join Dana and go back to the basics for this LivFree Foundations workshop. Whether you are new to yoga or have been practicing for years, you will learn the basics of alignment, transitions, and breath so you can go deeper on and off your mat.

$35

Block Party

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join KB and Aisha as they walk you through ways to both modify and amplify your practice using blocks! Whether it’s bringing the floor closer to you in a triangle or twisted lunge, helping you find more height in your arm balances or finding ways to stretch deeper, there’s room for everyone in this workshop […]

$35

Unlock Your Best Self

The Yoga Shop of Ludlow 185 Miller Street, Ludlow, MA

HOW WELL DO YOU KNOW YOURSELF? Your relationship with your "self" is a journey of discovery and interaction. Imagine embracing your true self, free from habits that hinder happiness. Join us for a transformative workshop designed by Iman Afnan, incorporating scientifically proven methods to help you become the best version of yourself. What to Expect: […]

$25
Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

Strong BODY

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it can translate to strength in your Everyday LIFE.  With the support of the Community, this series is meant to give your the confidence to not […]

$20
Recurring

Pop Queen’s Concert Series

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT

Join Dana & Kara for a LivFree® Power UP Pop Queen’s concert Series! We will flow through the greatest hits and fan favorites of some of the biggest musicians in pop: Beyonce, Britney, and Taylor. March 22: Beyonce & Destiny’s Child April 12: Britney Spears April 26: Taylor Swift

$25

Core & Floor

The Yoga Shop of Ludlow 185 Miller Street, Ludlow, MA

Interactive workshop for ALL & LivFree® yoga flow Led by Sue Hutchinson & Dr. Caitlin Vela, Pelvic Floor Specialist & Co-owner of MOVE Athletics Why Attend & What You'll Learn: Core Pressure Management: Explore techniques for distributing pressure effectively during yoga poses and in daily activities, enhancing overall well-being. Elevate Your Practice: Incorporate breathwork for […]

$30