MEDITATION FOR MENTAL HEALTH AWARENESS
May 30 @ 7:15 am - 7:45 am
An event every week that begins at 7:15 am on Tuesday and Thursday, repeating until May 30, 2024
An event every week that begins at 7:15 am on Thursday, repeating indefinitely
May is recognized nationally as Mental Health Awareness month. To honor this sentiment, Jeff and Shannon will be leading bi-weekly meditation sessions on Tuesdays and Thursdays. In this series, you will have an opportunity to begin, reconnect with, or deepen your meditation practice. You will learn how to create a calm mental space that you can access during times of stress or disruption to improve your mood, respond more skillfully, or bring awareness to what is already going well.
We are here to hold space for you. We love and support all beings in our community. Please join us for free and give yourself the gift of presence. Optional donations will be accepted for distribution to The Village Urgent Crisis Center.
To donate – please Venmo @Shannon-OKeefe-08801
These offerings will be online only for half an hour. If you are running late or need to leave early, we’d still love for you to attend! In this situation, please join and leave in noble silence.
