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LivStream

March 2021

LivFree® Mama with Lauren & Sarah

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until March 28, 2021

$99

LivFree® Mama is our NEW class taught by our mothers-to-be Lauren and Sarah! LivFree® Mama is a prenatal yoga class for expecting mothers, or for post-partum strengthening. Join us for this 8-week online series where Lauren and Sarah we will work us through a slow flow class, showing series and poses that feel good for you while working up a sweat. Let’s go through this together! Sundays in February and March, 9-10am. $99 for all sessions or drop in rate…

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Yinspiration with Dr. Julie Liefeld and Dr. Caitlyn Holik

March 13 @ 8:00 am - 4:00 pm
|Recurring Event (See all)

One event on March 14, 2021 at 8:00 am

$395

PhD & COMMUNITY YOGA SCHOOL. The power of Yin: Going deeper into holistic yoga wellness. Contrary to common belief, Yin practice is not about relaxing the body. Come learn the incredible ways Yin and a LivFree® Power Down practice body, mind and spirit. This immersion will teach the ways that Yin builds strength and flexibility, while developing the stress resistance responses. Participants will develop new focus for a complete yoga and yoga teaching practice. This immersion is for all levels…

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Yinspiration with Dr. Julie Liefeld and Dr. Caitlyn Holik

March 14 @ 8:00 am - 3:00 pm
|Recurring Event (See all)

One event on March 14, 2021 at 8:00 am

$395

PhD & COMMUNITY YOGA SCHOOL. The power of Yin: Going deeper into holistic yoga wellness. Contrary to common belief, Yin practice is not about relaxing the body. Come learn the incredible ways Yin and a LivFree® Power Down practice body, mind and spirit. This immersion will teach the ways that Yin builds strength and flexibility, while developing the stress resistance responses. Participants will develop new focus for a complete yoga and yoga teaching practice. This immersion is for all levels…

Find out more »

LivFree® Mama with Lauren & Sarah

March 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until March 28, 2021

$99

LivFree® Mama is our NEW class taught by our mothers-to-be Lauren and Sarah! LivFree® Mama is a prenatal yoga class for expecting mothers, or for post-partum strengthening. Join us for this 8-week online series where Lauren and Sarah we will work us through a slow flow class, showing series and poses that feel good for you while working up a sweat. Let’s go through this together! Sundays in February and March, 9-10am. $99 for all sessions or drop in rate…

Find out more »

LivFree® Mama with Lauren & Sarah

March 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until March 28, 2021

$99

LivFree® Mama is our NEW class taught by our mothers-to-be Lauren and Sarah! LivFree® Mama is a prenatal yoga class for expecting mothers, or for post-partum strengthening. Join us for this 8-week online series where Lauren and Sarah we will work us through a slow flow class, showing series and poses that feel good for you while working up a sweat. Let’s go through this together! Sundays in February and March, 9-10am. $99 for all sessions or drop in rate…

Find out more »

LivFree® Mama with Lauren & Sarah

March 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until March 28, 2021

$99

LivFree® Mama is our NEW class taught by our mothers-to-be Lauren and Sarah! LivFree® Mama is a prenatal yoga class for expecting mothers, or for post-partum strengthening. Join us for this 8-week online series where Lauren and Sarah we will work us through a slow flow class, showing series and poses that feel good for you while working up a sweat. Let’s go through this together! Sundays in February and March, 9-10am. $99 for all sessions or drop in rate…

Find out more »
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