Join Dana & Kara for a LivFree® Power UP Pop Queen’s concert Series! We will flow through the greatest hits and fan favorites of some of the biggest musicians in pop: Beyonce, Britney, and Taylor. March 22: Beyonce & Destiny’s Child April 12: Britney Spears April 26: Taylor Swift
Mark your calendar for our Open House!!! Free yoga, Food & Fun. 10% off class cards and TYS Merch. Enter our amazing raffle! ⭐ OPEN HOUSE SCHEDULE ⭐ WEST (Avon) 8:30-9:45 am LivFree® Power UP 10-11 am LivFree® Foundations 11:15am-12:15 pm LivFree® for All EAST (Glastonbury) 7-7:15 am Meditation 7:30-8:30 am LivFree® for All 8:45-9:45 […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
Led by Jessica Goldfarb Whether you are looking for more support or a way to level up, join Jess in this workshop designed to help you expand your practice with the use of blocks, straps, and bolsters. Learn how to include props in common poses followed by a 60 min LivFree For All class, with […]
LivFree® Yoga with Annie Q. followed by a delicious meal prepared + served by Healing Meals. Held at Old Tower Ridge Country Club 140-D Nod Rd Weatogue, CT
4 Seasons / 4 Classes. Let’s celebrate the cyclical nature of time, changing of the seasons and movement of the sun and moon.
4 Seasons / 4 Classes. Let’s celebrate the cyclical nature of time, changing of the seasons and movement of the sun and moon.
4 Seasons / 4 Classes. Let’s celebrate the cyclical nature of time, changing of the seasons and movement of the sun and moon.
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