We have SO MUCH to be thankful for and we want to spend Thanksgiving morning with our favorite people - yes that is YOU! So come celebrate Thanksgiving with us at The Shop. Sign up for this amazing morning class on MindBody (in studio or on LivStream) to secure your spot! The studios will be […]
Led by Tammy Ford + Chris White accompanied LIVE by a Bob Marley Tribute Band This yoga concert series, taught by Tammy Ford and Chris White will celebrate the music stylings of Bob Marley and the Wailers, accompanied LIVE by a Bob Marley Tribute Band.
Led by Annie Q + Paul Scanlon Roll out your mat, warm up your vocal cords, and get ready for a merry good time! We're kicking things off with a fun, festive LivFree® yoga class to stretch, sparkle, and de-stress.. Then we'll gather 'round the piano for a joyful holiday sing-along led by Annie's fabulous […]
Led by Alex Moore + Lori Wallace Give yourself the gift of deep rest this holiday season. Join us for a special candlelit workshop that blends the gentle nurturing practice of restorative yoga with the healing vibrations of crystal sound bowls, gong, wave drums and other sacred instruments. Throughout the practice, you'll be supported with […]
Led by Aisha Eugene Sink into the magic of the Winter Solstice with a candlelit heated flow that warms the body and softens the heart. We’ll move with intention, release the weight of the year, and gently craft a personal sankalpa for the season ahead. Settle into deep rest with a nourishing Yoga Nidra to […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
Let’s do this! Class cards and drop-ins accepted.
Step into a serene candlelit space designed to soothe your senses and invite deep inner calm. This immersive experience blends guided meditation and reiki with the healing vibrations of crystal sound bowls, gong, wave drums, and other sacred instruments to create a journey of relaxation and renewal. As the gentle glow of candlelight surrounds you, […]
Led by Jean Watson & Lori Wallace Step into the new year with purpose, clarity, and self-love. Join Jean Watson and Lori Wallace for a transformative afternoon on the beautiful Shoreline—an immersive retreat designed to help you release the old and step boldly into the best version of yourself in 2026. Together, we’ll journey through: […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
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