Workshops & Other Events

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Today

Open Up and Surrender

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join us for a spine strengthening, heart opening workshop, where We will flow and guide you through a sequence, breaking down some of the various backbends, plus offer different variations with the use of props. Followed by sound healing savasana by Darcie Schwab to wrap up your practice. Nov 15th, 1-3pm. Cost $25.

$25

Wheel of the Year – Winter Solstice

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT, United States

Led by Shannon Legere Winter Solstice - Join us for a special candlelit power down class. In this class, we’ll take a moment to honor the light on the darkest day of the year by tuning in to some breathwork, a gentle flow, and meditation. A small token of gratitude will be provided.

$25

Soulful 108 with Annie Q

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT, United States

Let’s do this! Class cards and drop-ins accepted. ⠀

$18

What is it that you really want? Vision Board Workshop

The Yoga Shop Shoreline Boston Post Road 1587, Westbrook, CT, United States

At The Shop, we focus on putting in the work. Choose to put in the work to create a life you really love. On January 11, Sarah will lead you through a LivFree® for All practice. Immediately following, Tina (vision board instructor) will provide you with the tools and materials to put it all out […]

$35

New Dawn | A Renewing Meditation Workshop

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Renew your mindset and create new beginnings with Lisa! Practitioners will be guided through a transformative meditation where they will connect with their higher selves. We'll close things out with journaling and setting intentions for the year ahead.

$25
Recurring

Friday Night Flights

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Jan 24 | SESSION 1: Foundations of Flight We'll break down poses like crow, side crow, scissor, and more. If you're new to flying or want to review alignment, this is a great option. Jan 31 | SESSION 2: Amp it up! Building on the arm balances from session one we add some extra spice […]

$35
Recurring

Friday Night Flights

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Jan 24 | SESSION 1: Foundations of Flight We'll break down poses like crow, side crow, scissor, and more. If you're new to flying or want to review alignment, this is a great option. Jan 31 | SESSION 2: Amp it up! Building on the arm balances from session one we add some extra spice […]

$35

Soulful 108 with Annie Q

The Yoga Shop EAST (Glastonbury) 122 Naubuc Ave, Glastonbury, CT, United States

Let’s do this! Class cards and drop-ins accepted. ⠀

$18
Recurring

Friday Night Flights

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Jan 24 | SESSION 1: Foundations of Flight We'll break down poses like crow, side crow, scissor, and more. If you're new to flying or want to review alignment, this is a great option. Jan 31 | SESSION 2: Amp it up! Building on the arm balances from session one we add some extra spice […]

$35

Love vs. Heartbreak

The Yoga Shop Shoreline Boston Post Road 1587, Westbrook, CT, United States

Step onto your mat and dive into a yoga experience inspired by the music of Taylor Swift. From tender ballads to empowering anthems, this 75 minute All-Levels class will guide you through a flow that mirrors the emotional journey of love and heartbreak.Whether you're healing from heartbreak, celebrating love, or simply a Swiftie at heart, […]