Open Up and Surrender
The Yoga Shop WEST (Avon) 136 Simsbury Road, AvonJoin us for a spine strengthening, heart opening workshop, where We will flow and guide you through a sequence, breaking down some of the various backbends, plus offer different variations with the use of props. Followed by sound healing savasana by Darcie Schwab to wrap up your practice. Nov 15th, 1-3pm. Cost $25.