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Unlock Your Best Self
April 7, 2024 @ 2:00 pm - 4:00 pm
$25
Led by Iman
HOW WELL DO YOU KNOW YOURSELF?
Your relationship with your “self” is a journey of discovery and interaction. Imagine embracing your true self, free from habits that hinder happiness. Join us for a transformative workshop designed by Iman Afnan, incorporating scientifically proven methods to help you become the best version of yourself.
What to Expect:
In just two hours, immerse yourself in a journey of self-exploration and well-being. This workshop introduces six key elements essential for daily life management. Guided by the principles of science and mindfulness, we will walk away having unlocked the six major keys to a healthier and happier self.
Why Attend:
- Unlock the secrets of self-awareness through scientifically backed methods.
- Embrace holistic well-being with tools to manage all aspects of your daily life.
- Immerse yourself in a unique combination of movement and restorative practices.
Includes:
- Movement – LivFree® For All Class (1 hour): Engage in a dynamic LivFree® For All Class, an invigorating hour designed to harmonize your body and mind. Embrace movement as a key to self-discovery, fostering a connection with your physical and mental well-being.
- Sleep – That’s right – Yoga Nidra (30 minutes): Experience the rejuvenating power of Yoga Nidra, a yogic sleep practice. In just 30 minutes, enter a state of deep relaxation and restoration, ensuring you wake up feeling refreshed and renewed.
BECOME YOUR AUTHENTIC SELF
Join to embark on a journey towards a happier, healthier you.
