Ludlow Studio

Foundations of Inversions and Arm Balances Lead by Corey Laskey Have you been trying to nail that arm balance or inversion? Come slow it down, break it down, laugh and have some fun! In this 2-hour workshop, we’ll break down the basic principles of alignment that will allow you to blow it up in crow, side crow, scissors, and headstand along with some other surprises!  Then, we’ll put it all together in a sweaty LivFree® for All flow, Yoga Shop…