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The Yoga Shop of Ludlow

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185 Miller Street
Ludlow, MA United States

July 2022

Harness Your Power No Nonsense Self Defense with Randy Haskins + Allison Gomes

July 11 @ 7:15 pm - August 15 @ 8:15 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$99

This class blends yoga techniques of breath, alignment and core power with martial art theory to teach you to be flexible in mind and body and to understand the difference between being a fighter and a warrior. Sound martial art theory and simple techniques teach self-defense and natural flow, proving that simple body mechanics can equalize the playing field over someone with greater size and strength. The Yoga Shop of Ludlow 6 week summer series Monday nights July 11-August 15…

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August 2022

Warrior Kids Summer Camp with Jessica (Full Day)

August 22 @ 9:00 am - 3:00 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$255

Warrior kids camp is about creating energy, mindfulness & fun - all in one! We offer a supportive and safe environment where kids practice trusting, respecting, and loving themselves as well as the ones around them. They will even learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A typical day at camp looks like: Yoga, Art, Music, Teamwork, Outdoor time, Relaxation. ½ Day (9am-noon): $155/week. Full Day(9am-3pm): $255/week

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Warrior Kids Summer Camp with Jessica (Half Day)

August 22 @ 9:00 am - 12:00 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$155

Warrior kids camp is about creating energy, mindfulness & fun - all in one! We offer a supportive and safe environment where kids practice trusting, respecting, and loving themselves as well as the ones around them. They will even learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A typical day at camp looks like: Yoga, Art, Music, Teamwork, Outdoor time, Relaxation. ½ Day (9am-noon): $155/week. Full Day(9am-3pm): $255/week

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