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Try Higher (vs. Harder): Tap into a HIGHER mindset

February 4 @ 10:00 am - 12:00 pm


Led by Life + Mindset Coach, Amanda DeNardo and Dawn Machado

Try Higher: Tap into a HIGHER mindset to release stress, burnout, exhaustion, and stagnation

Join Life + Mindset Coach, Amanda DeNardo and Dawn Machado, for a workshop breaking down mindset techniques to create a life that feels as good as extended savasana. Paired with a LivFree flow, guided meditation and extended savasana to release stress and tension we hold in our minds and bodies.

Take home practices to:

  • Think, reason, and decide your legacy
  • Bust through mental blocks
  • Take inspired action to live your most confident, beautiful, and abundant life
  • Replace overwhelm and avoidance with contentment and trust

Join us!


February 4
10:00 am - 12:00 pm
Event Categories:


The Yoga Shop of Ludlow
185 Miller Street
Ludlow, MA United States
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nutritionDamian Byrd