Soulful 108

Join Allison and the TYS community as we honor this ancient tradition with a soulful 108 Sun Salutations.  We will be slowing it down, even breaking it down, so you can move at your own pace. Play, rest, be, and listen to your body as you move in rhythm with breath and flow alongside your community to invoke the little boost of confidence and motivation you need to cement sweet intentions and emerge into a connected, peaceful state for this chapter of life and the new year.