Warrior Kids Camp is all about creating energy, mindfulness and fun- all in one! We offer a supportive environment where kids can learn trust, respect and love themselves as well as the ones around them. They will learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A […]

Warrior Kids Camp is all about creating energy, mindfulness and fun- all in one! We offer a supportive environment where kids can learn trust, respect and love themselves as well as the ones around them. They will learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A […]

Come support our latest batch of YTT Sprouts as they teach their first LivFree® Yoga class. Friday June 25: TYS of Glastonbury 5-6pm with Kate 6:15-7:15 with Melissa Roy Saturday June 26: TYS of Ludlow 8-9am with Genna Miccoli 9:15-10:15am with Briana Duran 10:30-11:30am with Brenda Tirado 11:45am-12:45pm with Sabrina Cassella Sunday June 27: TYS […]

Warrior Kids Camp is all about creating energy, mindfulness and fun- all in one! We offer a supportive environment where kids can learn trust, respect and love themselves as well as the ones around them. They will learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A […]

Warrior Kids Camp is all about creating energy, mindfulness and fun- all in one! We offer a supportive environment where kids can learn trust, respect and love themselves as well as the ones around them. They will learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A […]

Classes + collaborations with local venues: ‣ Free Yoga + Fun with your community and our staff. ‣ Grab a friend or come solo. Just bring water + a mat! August 29, 10:30am 2nd Stop: Athleta at Longmeadow Shops, MA Warrior Kids Be on the look out for more stops soon …

The Yoga Shop of Ludlow Pop-Up Series! Next Stop: Cellf Juices, Springfield MA Classes + Collaborations with local venues Free Yoga + Fun with your community and our staff Grab a friend or come solo. Just bring water + a mat. Look out for more stops coming soon ...

Keep Hope Alive! Let’s wear something pink! In honor of “The Pink Way”. Donation $10 minimum. Led by Genna.

True “health” goes much deeper than the physical aspect. Eating healthy makes our bodies perform and feel better....but I want to know: + What does your ideal life look like? + What’s holding you back? + What actions are you willing to take to get there? Come learn how to feed your body & SOUL […]