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Soul Nutrition with Liz and Brit

January 9 @ 10:00 am - 12:00 pm

$25

Soul Nutrition with Liz & Brit

True “health” goes much deeper than the physical aspect. Eating healthy makes our bodies perform and feel better….but I want to know:
+ What does your ideal life look like?
+ What’s holding you back?
+ What actions are you willing to take to get there?

Come learn how to feed your body & SOUL what it needs to reach your specific goals. Develop the awareness necessary to dig deep and live in alignment with the highest version of yourself. Let’s (re)define nutrition, align ourselves to our goals, move our habits & bodies!

About Brit: As mom, certified nutrition coach, athlete and student, Brit knows how hard it can be to prioritize health & nutrition. She is inspired to help others find the balance and transform lives.

Available in Studio + on LivStream.

Details

Date:
January 9
Time:
10:00 am - 12:00 pm
Cost:
$25
Event Categories:
,

Venue

The Yoga Shop of Ludlow
185 Miller Street
Ludlow, MA United States
+ Google Map