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November 2021

Cleaning House: A Chakra Cleanse

November 13, 2021 @ 6:30 pm - 8:30 pm
The Yoga Shop of South Windsor, 524 Sullivan Ave
South Windsor, CT 06074 United States
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$35

The Yoga Shop is thrilled to have our friend and National Presenter Jacqui Bonwell in the HOUSE! Join Jacqui for an incredible experience of journeying through the 7 major chakras.Using a myriad of techniques including movement, color, meditation & breathing you’re sure to get your frequency back on track. Jacqui’s formula aims to tune you right up on physical, mental & emotional levels and educate you on ways to uphold emotional and energetic health on a daily basis. Jacqui comes…

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Kids Wonderland

November 26, 2021 @ 1:00 pm - 4:00 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$40

Get some of your holiday shopping done while Ms. Jessica and your kiddos make the holiday spirit come alive with some yoga and fun! There will be flowing and movement, music, games sweet treats and a festive craft to bring home. Recommended for ages 5-12. $40 (10% off sibling discount).

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December 2021

Get Your Groove On!

December 3, 2021 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on December 17, 2021 at 6:30 pm

$20

90 minutes of sweaty fun! Let’s come together and dance our butts off! If you love to dance, great this is going to totally be your jam. If you think you have two left feet, COME and prove yourself wrong. Dancing is creative and expressive and most of all it makes you feel so freak’n good! Oh and don’t forget to wear your iwatch, you’re going to be burning some serious calories! Becky Forbes, has been dancing her entire life.…

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Get Your Groove On!

December 17, 2021 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

One event on December 17, 2021 at 6:30 pm

$20

90 minutes of sweaty fun! Let’s come together and dance our butts off! If you love to dance, great this is going to totally be your jam. If you think you have two left feet, COME and prove yourself wrong. Dancing is creative and expressive and most of all it makes you feel so freak’n good! Oh and don’t forget to wear your iwatch, you’re going to be burning some serious calories! Becky Forbes, has been dancing her entire life.…

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Christmas Eve Classes

December 24, 2021

South Windsor. 8-9:15am with Caroline. West Hartford. 6-7am with Aisha + 9:30-10:30am with Kim B. Avon. Closed. Glastonbury. 8-9am with Dana + 9:30-10:30am with Lisa Ludlow. 9-10:15am with Alanna

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Christmas Day Class

December 25, 2021 @ 8:00 am - 9:15 am

West Hartford. 8-9:15am with Jessica.

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2022 Vision Board with Lisa

December 31, 2021 @ 11:00 am - 1:00 pm
The Yoga Shop of Glastonbury, 122 Naubuc Ave
Glastonbury, CT United States
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$25

The Year of living into your passion taking action and watching the MAGIC happen. Lisa will provide the tools to put it all out there let's visualize it on paper & make it happen. Create a life you really love. All materials are included. Available in studio + on LivStream.

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January 2022

Soul Searching Intention Setting 108 with Annie Q

January 1 @ 1:00 pm - 3:00 pm
$25

Let's kick of 2022 with a Soul Searching Intention Setting 108. A The Yoga Shop 108 with a twist, slowing it down and moving with sweet intention. Led by Annie Q. Available in studio + on LivStream!

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Soul Nutrition with Liz and Brit

January 9 @ 10:00 am - 12:00 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$25

True “health” goes much deeper than the physical aspect. Eating healthy makes our bodies perform and feel better....but I want to know: + What does your ideal life look like? + What’s holding you back? + What actions are you willing to take to get there? Come learn how to feed your body & SOUL what it needs to reach your specific goals. Develop the awareness necessary to dig deep and live in alignment with the highest version of yourself.…

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Let’s Move with Liz & Dr Alex

January 22 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

One event on February 12, 2022 at 10:00 am

The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$25

Are you looking to move and increase mobility? These workshops are for anyone, whether you are new to yoga or a seasoned yogi, an athlete or if you are recovering from injury or surgery. Dr Alex will help us learn to better move our shoulders and/or hips to help amp up our practice! And after that we will “test out” what we learned in a 30-minute practice led by Liz. Saturday January 22: Focus on shoulders. Saturday February 12: Focus…

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