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March 2019

Wellness Crawl

March 23 @ 10:00 am - 12:00 pm
The Yoga Shop Salem NH, 361 South Broadway
Salem, NH 03801
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$30

A Saturday Sampler March 23th Starts at 10am Join Us for a half hour class at The Yoga Shop Salem Followed by a half hour class at Above The Barre With Chair Messages by Elements of Salem! All proceeds will be donated to Salem Animal Shelter and a local recovery addiction center. Register Here

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Level UP with Sarah Suatoni: Power through Alignment

March 24 @ 1:00 pm - 4:00 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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$35

This class is for the practitioner or teacher with some experience ready to level their practice up by deepening their understanding & learning some more challenging poses! Join us at The Yoga Shop West Hartford March 24th 1-4pm, $35 First — Get more bang for your buck: learn to get more power & stretch during your standing poses. Work your legs in a whole new way! Next — We play! (and use our core like crazy) Learn some balance poses…

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Yoga Reaches Out Donation Class

March 30 @ 10:00 am - 11:15 am
Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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$10.00

The Yoga Shop of Ludlow is holding a Donation Class on Saturday, March 30th 10am-11:15am LivFree® For All & Warrior Kids (Warrior I & II) All proceeds will benefit YRO, supporting Boston Children’s Hospital, which harnesses the incredible power of our yoga community to help families & sick children $10+ donation ONE DAY Only... Logo your Lululemon - We will logo up any item of your choice — for free, just ask us for details!  

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April 2019

Yoga Party Tricks

April 6 @ 4:30 pm - 6:30 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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$35 – $50

with Angie Have you ever wondered what we mean by SHOOT IT BACK!, FLY IN YOUR BODY!, and how can your UJJAYI, and DRISHTI can even help with that???  Light up your practice with tricks and tips during this 2 part workshop! Part 2: icing on the cake Saturday, 4/6, 4:30-6:30pm Even if you’ve already got some sweet moves on your mat, join us to learn more about how to take it to the NEXT LEVEL! + a full LivFree®…

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Self Love

April 7 @ 1:00 pm - 4:00 pm
Ludlow Studio, 185 Miller Street
Ludlow, MA United States
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$35 – $50

with Liz Self Love is about recommitting to the most important relationship of your life - YOU! In this workshop, explore spreading self-love into your daily life and creating a better relationship with yourself! Part 1, Sunday March 3, 1-4pm Self Love Pulse Check Explore your relationship with yourself. Part 2, Sunday, April 7, 1-4pm Self Love Tool Kit Explore tools to develop your self love practice & promise. And LivFree Practice with Liz! Attend 1 - $35, Both -…

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Arm Balance with Jean Donnelly

April 14 @ 12:00 pm - 2:00 pm
The Yoga Shop Salem NH, 361 South Broadway
Salem, NH 03801
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$25

Don't miss this unique opportunity to come fly with us in Salem - Join Jean, master yoga teacher and arm balance enthusiast, as she guides us through the Ins and UPS of arm balance poses. All levels welcome! Register Here!

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May 2019

Talls and Smalls

May 5 @ 3:30 pm - 4:30 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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Join Ali May 5th 3:30-4:30pm Adults with children aged 18 months (walking) to 5 years old Ali will assist you in introducing your children to the magic of yoga & fostering parentchild connection. Lots of Fun Included!! $35 per adult-child pair, $8 per additional child Registar Here  

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Annie Q and The Conduit

May 18 @ 4:00 pm - 6:00 pm
West Hartford Studio, 345 N. Main Street
West Hartford, CT 06117 United States
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$35

Join Us at The Yoga Shop of West Hartford as Annie Q and The Conduit team up! Annie Q. leads a two hour class with a combination LivFree® For All & a juicy Gong Bath Savasana served up by The Conduit. The Conduit is a group of sonic guides are offering a “sound bath and inward voyage.” The gongs send gentle vibrations through your body massaging you at a cellular level. The sound of the gong itself can create the…

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Open House!! May 19th…

May 19 @ 7:00 am - 12:00 pm

Save The Date for Open House on May 19th 10% off All Packages All Studios: 7am Meditation 7:30am LivFree® Foundations 8:45am LivFree® Power UP 10am LivFree® for All (Warrior Kids 10am Ludlow) 11:15am LivFree® powerdown Let's Come Together for Free Classes, Food, and Fun all day!!

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Warrior Kids Series

May 21 @ 4:30 pm - 5:30 pm
The Yoga Shop Salem NH, 361 South Broadway
Salem, NH 03801
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$40

Join Us at The Yoga Shop of Salem as Meghin brings you a Warrior Kids Series! All the benefits of power yoga that you enjoy are also available to your children!  Warrior Kids will develop mindfulness, strength, flexibility and coordination. They will learn interpersonal skills like working together & sharing space while also exploring the art of stillness and mindfulness. No prior yoga experience necessary! Ages 5-12 4 Week Series $40 Tuesdays @ 4:30 starting May 21st - June 11th…

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