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March 2022

Fly with KB

March 19 @ 1:00 pm - 3:00 pm
$35

Have you always wanted to add some more "party tricks" to throw into your practice? Then this is the workshop for you! Kim B will help you build on your strength and technique that you already have for your crows and headstands and break down the mechanics of how to grow your arm balances and inversions from there. ⠀

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Yin Yoga and the Art of the Japanese Tea Ceremony

March 20 @ 1:00 pm - 3:00 pm
The Yoga Shop EAST, 122 Naubuc Ave
Glastonbury, CT United States
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$40

You will disconnect from the outside world, connect inward and with each other, and find patience, simplicity and compassion. You will enjoy a yin-inspired LivFree power down practice and guided meditation, learn stories and legends about the history of the Japanese Tea Ceremony and finally share in tea a ceremony together. Led by Brenna Adams with co-host Gail Faherty.

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Extended Healing LivFree® power down with Ashley

March 20 @ 5:30 pm - 7:00 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$25

Our stress builds up naturally. This seasonal workshop is meant to encourage time to unpack this heaviness. Join in for the first of a quarterly workshop series with some deep supported stretches, an extended guided meditation, journaling your goals, intentions, feelings and needs (all materials included). Let’s slow things down + really dive in.

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April 2022

Be U for Ukraine

April 24 @ 7:45 am - 10:30 am
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$25

The Yoga Shop Ludlow is holding a fundraiser to benefit the Ukraine Humanitarian Crisis. We are partnering with the talented photographer & Ludlow community member, Paul Bloomfield to Be U for Ukraine.   Drop in anytime between 7:45-10:30am to capture your favorite yoga pose or headshot! 5 minute photo sessions during this window. $25 donation minimum

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Open House Saturday April 30

April 30 @ 7:00 am - 11:00 am
Free

Free yoga & Fun! 10% class cards and merchandise (excused lululemon co-branded). Enter our raffle to win a one month unlimited class card!!! TYS of West Hartford 7am Meditation with Kim B 7:30-8:30am LivFree Power UP with Annie, Dana & Tammy 8:45-9:45am LivFree for All  with Melissa & Lauren 10-11am LivFree Foundations with Kara & Kim C TYS East 7am Meditation with Jessica 7:30-8:30am LivFree for All  with Caroline, Kristen & Lisa C. 8:45-9:45am LivFree Foundations with Kim C, Holly…

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June 2022

Summer Soul Fest

June 17 @ 5:30 pm - 8:30 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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Come join us for a summer kick-off fest you won’t want to miss! We’re celebrating the summer solstice with a little more S O U L this year. Summer Soul Fest is a community health & wellness event brought to you by The Yoga Shop of Ludlow. What you can expect: - 60 min LivFree Class - Live DJ - Local vendors of all kinds - Product samples - Raffle prizes - and more!  $40. Space is limited! Last day…

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Warrior Kids Summer Camp with Jessica (Full Day)

June 20 @ 9:00 am - 3:00 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$255

Warrior kids camp is about creating energy, mindfulness & fun - all in one! We offer a supportive and safe environment where kids practice trusting, respecting, and loving themselves as well as the ones around them. They will even learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A typical day at camp looks like: Yoga, Art, Music, Teamwork, Outdoor time, Relaxation. ½ Day (9am-noon): $155/week. Full Day(9am-3pm): $255/week.

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Warrior Kids Summer Camp with Jessica (Half Day)

June 20 @ 9:00 am - 12:00 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$155

Warrior kids camp is about creating energy, mindfulness & fun - all in one! We offer a supportive and safe environment where kids practice trusting, respecting, and loving themselves as well as the ones around them. They will even learn relaxation strategies to help find their inner calm through stillness and mindfulness. Recommended for ages 5-12. A typical day at camp looks like: Yoga, Art, Music, Teamwork, Outdoor time, Relaxation. Half day (9am-noon): $155/week. Full day(9am-3pm): $255/week.

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Concert Yoga: Dave Matthews Band with Kara

June 24 @ 6:00 pm - 7:45 pm
$25

No one does summer concert better then DMB! Join us at TYS WEST as we kick off summer with a LivFree Power UP practice led by Kara to the music of Dave Matthews Band. Friday June 24, 6-7:45pm $25 - Sign up on MindBody

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All 5 Senses Engaged

June 26 @ 6:00 pm - 7:30 pm
The Yoga Shop of Ludlow, 185 Miller Street
Ludlow, MA United States
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$25

EXTENDED HEALING POWER DOWN Join Ashley Tanguay as we clear out old energy and make space for growth + change. This juicy Extended Healing, candlelit LivFree® Power Down is geared to shed the stresses of our seasons and life! Dive deep into awareness of the 5 senses using – taste, smell, sight, sound and touch – to find healing, empowerment and restoration. Candlelight, essential oils, props, healing hands, and our Signature tea provided.

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