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Self Defense for All with Julian

August 18 @ 7:30 pm - 9:00 pm

|Recurring Event (See all)

One event on September 22, 2022 at 7:30 pm

$25

When training with FITE Fit you will learn practical self-defense techniques to protect yourself and your family. You will first be introduced to basic self-defense “mindset” emphasizing avoidance and situational awareness. Then you will learn hands-on techniques to neutralize and disable attackers using leverage and surprise as your best weapons. The techniques you will learn are based on the principles of a martial art called jiu-jitsu which is designed to empower the smaller, weaker person to be able to defend themselves against bigger and stronger attackers.

The Yoga Shop EAST
Thursday September 22
7:30-9pm
$25

Details

Date:
August 18
Time:
7:30 pm - 9:00 pm
Cost:
$25
Event Categories:
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Venue

The Yoga Shop East (Glastonbury)
122 Naubuc Ave
Glastonbury, CT United States
+ Google Map
Phone:
860-633-2716