June 2022
Soulful 108 with Annie Q
Slow soulful 108 with a twist,is coming back! We will be slowing it down and moving with sweet intention. Let’s do this! ⠀
Find out more »September 2022
200h YTT Fall 2022
Our 200-hour yoga program is a great launch into teaching or an amazing way to deepen your personal practice! This is where you get your foundation. You will be spending a lot of time practice teaching. Along with learning about, alignment, anatomy, pranayama, meditation, hands on assisting, The Yoga Sutras and The Bagavagita, teaching tools and presentation skills. The Shop’s Teacher Training is designed for serious students interested in becoming teachers, teachers wishing to refine and develop their craft, and…
Find out more »October 2022
Harnessing your Chakra
In this weekend training we will dive into the 7 Main chakras of our bodies, how they support us when aligned and what can happen to us when they become blocked. There will be in depth learning about the positive and negative affects of each chakra, which organs and other parts of our physical body they are connected to, as well as how they tie into our emotional and mental bodies. We will connect the chakras to asana in order…
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