HAPPY HOUR MEETS REIKI! THE HAPPY HOUR SUMMER SERIES WILL FOCUS ON CLEANSING, HEALING, AND REVITALIZING OUR MIND, BODY, AND SPIRIT. EACH CLASS WILL BEGIN WITH AN ENERGETIC HAPPY HOUR VINYASA FLOW AND INTENTIONALLY SHIFT INTO A CANDLELIT LIVFREE® POWER DOWN GUIDED HOLY FIRE® REIKI MEDITATION.
JULY 22 + AUGUST 19
JULY IS ABOUT THE SWEAT! WE WILL FOCUS ON POWERING THROUGH A BOOTCAMP STYLE VINYASA FLOW. WE WILL CHALLENGE
OUR BODIES TO PUSH PAST OUR EDGES, DEFINE NEW LIMITS, AND RECOGNIZE OUR STRENGTH AND POWER.
AUGUST IS ALL ABOUT THE CONNECTION. THIS CLASS WILL BRING
TOGETHER OUR MIND AND BODY WITH OUR SPIRIT. WE WILL BUILD ENERGY AROUND WHAT WE WANT TO MANIFEST IN OUR LIVES. THIS CLASS WILL BEGIN WITH A REIKI GUIDED MEDITATION AND SLOWLY
TRANSITION INTO LIVFREE® POWER UP CLASS. BOTH WORKSHOPS ARE DESIGNED TO EBB AND FLOW WITH ONE ANOTHER BUT CAN BE TAKEN INDIVIDUALLY.
A LIGHT BLANKET OR SWEATER IS ENCOURAGED FOR EACH
WORKSHOP CLASS.
$30 FOR ONE, $50 FOR BOTH!
