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40 Day Challenge

January 8


Led by Kim C + Caroline

It takes 40 days to fully develop a new life promoting habit or to eliminate a current destructive habit. The LivFree® Life Challenge is a great way to strengthen your body, unburden your mind, and begin a daily commitment to yourself. In 40 Days you can create a whole new way of living.

Here’s what’s included:
* Weekly Monday night meetings held at TYS East 7:15-8:15pm (option to join via Zoom).
* Read and discuss an inspiring book to support you in getting unstuck (receive at first
* Private Facebook Group (connecting us with weekly prompts).
* Guided Meditations.
* BONUS: Bootcamp 1 Week (Jan 29th.-Feb. 2nd 7:15 -8:00am).

Cost: $108. Early Bird: $89 (Register before 12/21). Book is included in cost. Yoga is not included. In
order to join in you can utilize your existing, yearly or monthly membership.


January 8
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The Yoga Shop EAST (Glastonbury)
122 Naubuc Ave
Glastonbury, CT United States
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