PhD & COMMUNITY YOGA SCHOOL. The power of Yin: Going deeper into holistic yoga wellness. Contrary to common belief, Yin practice is not about relaxing the body. Come learn the incredible ways Yin and a LivFree® Power Down practice body, mind and spirit. This immersion will teach the ways that Yin builds strength and flexibility, while developing the stress resistance responses. Participants will develop new focus for a complete yoga and yoga teaching practice. This immersion is for all levels of practice. Open to yoga teachers (15 CEU) and students. This immersion will grow your practice and give you the tools to bring Yin Yoga into your yoga classes as a yoga teacher, or into your practice as a student.
This immersion is only available on LivStream (Zoom).