In this workshop learn how blocks (and other props) will help you: amplify, modify, deepen, align and strengthen your practice. Kristen will briefly explain how to select proper equipment, how to use it and offer ways to incorporate blocks for yogis of all levels. Props provided during the in-person workshop and a prop list will be provided LivStream participants. Bonus: prop list for LivStream will be materials you likely already own!
The Yoga Shop of Glastonbury (in studio or LivStream).