Restorative Yoga with Lori

Join Lori for an afternoon of relaxation and healing through Restorative Yoga, Reiki, Sound Healing & Hands-on Assists! Reiki is a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being. We will clear out the negative effects of stress and tension, align your body and calm the mind through gentle movements and stillness, and embrace peace and allow yourself to melt into deep relaxation with the healing sounds of music, crystal bowls and beads.