Increase play in your practice through arm balances & inversions
Want to learn how to bring a little more play in your practice but don’t know where to start? Or perhaps you’ve been practicing for a while and something is holding you back? Either way, make a ‘play date’ with us for you and your practice.
* Refresh on how to play
* Play it safe (Safety first!)
* Another secret to play (shhh, don’t tell)
* You can’t win if you don’t play
* Practicing Side crow, Fallen Angel, Firefly and more