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Extended Healing LivFree® power down with Ashley

March 20 @ 5:30 pm - 7:00 pm

$25

Shed The Season

Our stress builds up naturally. This seasonal workshop is meant to encourage time to unpack this heaviness. Join in for the first of a quarterly workshop series with some deep supported stretches, an extended guided meditation, journaling your goals, intentions, feelings and needs (all materials included).
Let’s slow things down + really dive in.

Details

Date:
March 20
Time:
5:30 pm - 7:00 pm
Cost:
$25
Event Categories:
,

Venue

The Yoga Shop of Ludlow
185 Miller Street
Ludlow, MA United States
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