Loading Events

« All Events

  • This event has passed.

Extended Healing LivFree® power down with Ashley

March 20, 2022 @ 5:30 pm - 7:00 pm


Shed The Season

Our stress builds up naturally. This seasonal workshop is meant to encourage time to unpack this heaviness. Join in for the first of a quarterly workshop series with some deep supported stretches, an extended guided meditation, journaling your goals, intentions, feelings and needs (all materials included).
Let’s slow things down + really dive in.


March 20, 2022
5:30 pm - 7:00 pm
Event Categories:


The Yoga Shop of Ludlow
185 Miller Street
Ludlow, MA United States
+ Google Map