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Back to Basics with Bent

January 27, 2018 @ 2:00 pm - 4:00 pm

Back to Basics with Bent Workshop

South Windsor – Saturday, 1/27 2-4pm //

Get Back to Basics!

Get back to basics! Whether you’re a seasoned yogi or new to your mat, a strong foundation is where you begin to build. In this workshop, we will break down and explore proper alignment of Sun Salutations, chaturanga, warriors, and much more! You will learn modifications for poses, and amplifications will become easier to see. Walk away with a stronger foundation, and a larger base of knowledge on the psychical practice of LivFree Power Yoga!

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January 27, 2018
2:00 pm - 4:00 pm
Event Category:


South Windsor Studio
524 Sullivan Ave
South Windsor, CT 06074 United States
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The YogashopGroup yoga on the beach in tulum