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Back to Basics with Bent

January 28, 2018 @ 2:00 pm - 4:00 pm

Back to Basics with Bent Workshop

West Hartford – Sunday, 1/28 2-4pm //

Get Back to Basics!

Get back to basics! Whether you’re a seasoned yogi or new to your mat, a strong foundation is where you begin to build. In this workshop, we will break down and explore proper alignment of Sun Salutations, chaturanga, warriors, and much more! You will learn modifications for poses, and amplifications will become easier to see. Walk away with a stronger foundation, and a larger base of knowledge on the psychical practice of LivFree Power Yoga!

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Details

Date:
January 28, 2018
Time:
2:00 pm - 4:00 pm
Event Category:

Venue

West Hartford Studio
345 N. Main Street CT + Google Map
Group yoga on the beach in tulum