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40 Day LivFree® Challenge
January 8, 2018 @ 7:30 pm - February 16, 2018 @ 8:30 pm
January 8 – February 16, 2018
This is about living BIG!!
Life Challenge Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The LivFree® Life Challenge is a great way to strengthen the body, unburden the mind, and begin daily commitment to yourself. In 40 days, you can create a whole new way of being. That being said, let’s spend 40 consecutive days doing just that! Surrounded by Yoga Shop Friends, we will practice our hearts out, dig into our “closets and drawers” to get rid of the stuff that doesn’t fit, doesn’t feel like us anymore, explore who we really are and what we really want.
Led by Dr. Julie Liefeld & Annie Q.
Weekly meetings with Annie Q.
Monday: Old Saybrook – 7:30-8:30pm
Tuesday: West Hartford – 7:30-8:30pm
Wednesday: South Windsor – 7:30-8:30pm
Thursday: Ludlow – 7:45-8:45pm
Cost –
- Early birds: $189,
- Sign up after December 20: $225
Includes unlimited yoga for the 40 days!
