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Back to Basics with Bent

January 21, 2018 @ 2:00 pm - 4:00 pm

Back to Basics with Bent Workshop

Ludlow – Sunday, 1/21 2-4pm //

Get Back to Basics!

Get back to basics! Whether you’re a seasoned yogi or new to your mat, a strong foundation is where you begin to build. In this workshop, we will break down and explore proper alignment of Sun Salutations, chaturanga, warriors, and much more! You will learn modifications for poses, and amplifications will become easier to see. Walk away with a stronger foundation, and a larger base of knowledge on the psychical practice of LivFree Power Yoga!

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Details

Date:
January 21, 2018
Time:
2:00 pm - 4:00 pm
Event Category:

Venue

Ludlow Studio
185 Miller Street
Ludlow, MA United States
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The YogashopKids doing yoga at The Yoga Shop