The Yoga Shop of West Hartford

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Breathwork & Meditation with Michael Torrant

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Michael RETURNS to TYS WEST to share mindful tools around breathwork and meditation. This workshop is for all levels, no prior experience is required and if you already have a practice you this is added technique and finesse to what you already do! Sunday, August 27, 1-3PM $35 2 CEUs for current teachers

$35

Recurring

Sound Meditation Concert Series

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

$35

Fill Your Bucket with Holly and Darcie

Simsbury Historical Society 800 Hopmeadow Street, Simsbury, CT, United States

Join us for an outdoor donation class where we will practice our self-care and share the gift of LivFree® Yoga! This class is open to anyone and will be led by Holly + Darcie. Bring a food pantry donation and the class is FREE! Simsbury Historical Society 800 Hopmeadow St. Simsbury, CT Sunday, October 1, […]

Free
Recurring

Sound Meditation Concert Series

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

$35

I’m Coming Out 🏳️‍🌈 with Jeff

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

I'm coming out! You’re coming out! We’re all coming out! 🏳️‍🌈 National Coming Out Day – Wednesday October 11 . Whether you’re an LGBTQIA+ or somewhere in between, we’re celebrating all of the Alphabet People and the people who support us! We may have plenty of differences, but humans are all the same in a very simple way. We want to be loved, […]

Yoga Nidra with Holly

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Yoga Nidra means Yogic Sleep, it is the ancient practice of moving out of the conscious mind without sleeping. This practice is proven to lower stress, improve sleep state, improves our state of non-judgement and our neutrality. Let's move through restorative poses to prepare for a deepened state of rejuvenation within! Your mat and any […]

$35

Recurring

Sound Meditation Concert Series

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

$35

Recurring

Sound Meditation Concert Series with the Conduit

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

$35

Recurring

Sound Meditation Concert Series with the Conduit

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

$35

Open Up and Surrender

The Yoga Shop WEST (Avon) 136 Simsbury Road, Avon

Join us for a spine strengthening, heart opening workshop, where We will flow and guide you through a sequence, breaking down some of the various backbends, plus offer different variations with the use of props. Followed by sound healing savasana by Darcie Schwab to wrap up your practice. Nov 15th, 1-3pm. Cost $25.

$25