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Open Up and Surrender

November 17, 2024 @ 1:00 pm - 3:00 pm

$25
locust pose, yoga spine strength

Led by Rabiat Usman + Darcie Shwab

Join us for a spine strengthening, heart opening workshop, where We will flow and guide you through a sequence, breaking down some of the various backbends, plus offer different variations with the use of props. Followed by sound healing savasana by Darcie Schwab to wrap up your practice. Nov 15th, 1-3pm. Cost $25.

Details

Date:
November 17, 2024
Time:
1:00 pm - 3:00 pm
Cost:
$25
Event Categories:
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Venue

The Yoga Shop WEST (Avon)
136 Simsbury Road
Avon, 06001
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