Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will […]

Leb by Jeff Cappadora Samhain, Halloween, Dia de Los Muertos, All Souls’ Day, Ancestor Night; the Final Harvest has many names. In the dark half of the year, we reflect […]

Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will […]

Join Caroline for a 75 minute Powerful LivFree® practice immediately followed by a Peaceful Yoga Nidra. What’s a Yoga Nidra??? Think “yogic sleep”, a guided meditation practice that aims to create […]

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep […]

Led by Lori Wallace & Shannon Legere Give yourself the gift of deep rest this holiday season. This candlelit Winter Solstice workshop invites you to power down through a slow, […]

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep […]

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep […]