Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]

Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]

Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]

Led by Melissa R + Val C We will continue to support in honor of Sandy Cassanelli. Sandy did not allow cancer to define who she was, instead she used her cancer as a forum to raise money for research to defeat it. All proceeds go to Breast Friends Fund where 100% of donations go […]

Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]

Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]

Leb by Jeff Cappadora Samhain, Halloween, Dia de Los Muertos, All Souls’ Day, Ancestor Night; the Final Harvest has many names. In the dark half of the year, we reflect on what came before. What plans did we lay in spring? What is our harvest now? What came before us and shaped those paths? There […]

Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]

Join Caroline for a 75 minute Powerful LivFree® practice immediately followed by a Peaceful Yoga Nidra. What’s a Yoga Nidra??? Think “yogic sleep”, a guided meditation practice that aims to create deep relaxation and restore your body and mind.