Strong BODY
The Yoga Shop WEST (Avon) 136 Simsbury Road, AvonJoin Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it […]
Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it […]
Join Michelle for a CHALLENGING DEEP Dive for your Mind, Body, & Soul. This series will introduce you to functional movements with the added Element of weights & how it […]
Join Dana & Kara for a LivFree® Power UP Pop Queen’s concert Series! We will flow through the greatest hits and fan favorites of some of the biggest musicians in […]
Interactive workshop for ALL & LivFree® yoga flow Led by Sue Hutchinson & Dr. Caitlin Vela, Pelvic Floor Specialist & Co-owner of MOVE Athletics Why Attend & What You'll Learn: […]
Join Dana & Kara for a LivFree® Power UP Pop Queen’s concert Series! We will flow through the greatest hits and fan favorites of some of the biggest musicians in […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep […]
Join KB Come to one, two or all three sessions of flight and learn how to incorporate your new tricks into your everyday practice! $35 per Session or $90 for […]
Join KB Come to one, two or all three sessions of flight and learn how to incorporate your new tricks into your everyday practice! $35 per Session or $90 for […]
LivFree® Yoga with Annie Q. followed by a delicious meal prepared + served by Healing Meals. Held at Old Tower Ridge Country Club 140-D Nod Rd Weatogue, CT