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“No Experience Required” Meditation Workshop
February 23 @ 10:00 am - 12:00 pm$25
Despite perceptions about the practice, meditation really is for everyone, with the benefits are available right here, right now – and the Mellow Elephant wants to show you that! Combining practice, science, humor, and theory, the “No Experience Required” Workshop will open the door to meditation and show you how to do less and gain more. Led by The Mellow Elephant (Billy Rosenbeck).