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Level Up Power Through Alignment
June 2, 2019 @ 1:00 pm - 4:00 pm$35
If you are ready to level up your practice join Sarah Suatoni at The Yoga Shop of Old Saybrook June 2 from 1-4pm
First — Get more bang for your buck: learn to get more power & stretch during your standing poses. Work your legs in a whole new way!
Next — We play! (and use our core like crazy) Learn some balance poses & arm balances you thought you could never do.
Finally — We’ll open up your core with some really fun back bending!