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FUNdations of LivFree with Kristen
February 10, 2019 @ 2:00 pm - 4:00 pm$25
New to the shop?
Been with us for a while but still working on certain poses?
This workshop is for EVERYONE.
LivFree® is a unique style of yoga that is challenging & fast paced. In this workshop Kristen will lead you in slowing it down a bit to assist you in getting to what it is that makes your poses BLOW UP from working our foundation, alingment, and TADasana!