LivFree® Leveled Up
Think LivFree® Power UP x Yoga Sculpt x Interval Training. Sarah and Carolyn will alternate Monday - Thursday with a high intensity yoga based class. On Friday, Sarah and Carolyn […]
Think LivFree® Power UP x Yoga Sculpt x Interval Training. Sarah and Carolyn will alternate Monday - Thursday with a high intensity yoga based class. On Friday, Sarah and Carolyn […]
Fundamentals, Drills, Arm Balances and Inversion Flow led by Rabiat Sept 25 Oct 23 Nov 20 This series breaks down the fundamentals of arm balances and inversions, with focused drills […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep […]
Join us for a unique mediterranean nature retreat in Sicily! included shared room at PARCO DEI SESI HÔTEL (private rooms available, please reach out to Annie for rates) 3 meals […]
Fundamentals, Drills, Arm Balances and Inversion Flow led by Rabiat Sept 25 Oct 23 Nov 20 This series breaks down the fundamentals of arm balances and inversions, with focused drills […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep […]
Fundamentals, Drills, Arm Balances and Inversion Flow led by Rabiat Sept 25 Oct 23 Nov 20 This series breaks down the fundamentals of arm balances and inversions, with focused drills […]