GRAND OPENING SHORELINE
The Yoga Shop Shoreline Boston Post Road 1587, Westbrook, CT, United StatesJoin us for a special LivFree® class led by Annie, Kim, Lorra, and Sarah as we open this beautiful new studio at the Shoreline.
Join us for a special LivFree® class led by Annie, Kim, Lorra, and Sarah as we open this beautiful new studio at the Shoreline.
At The Shop, we focus on putting in the work. Choose to put in the work to create a life you really love. On January 11, Sarah will lead you through a LivFree® for All practice. Immediately following, Tina (vision board instructor) will provide you with the tools and materials to put it all out […]
This is YOUR YEAR! Let’s kick it off by making a commitment to ourselves. It takes 40 days to fully develop a new life promoting habit or to eliminate a current destructive habit. The LivFree® Life challenge is a great way to strengthen your body, unburden your mind and begin a daily commitment to yourself. […]
Step onto your mat and dive into a yoga experience inspired by the music of Taylor Swift. From tender ballads to empowering anthems, this 75 minute All-Levels class will guide you through a flow that mirrors the emotional journey of love and heartbreak.Whether you're healing from heartbreak, celebrating love, or simply a Swiftie at heart, […]
Join us for a soulful and inspiring workshop designed to bring harmony into every layer of your being. Balance & Beyond is more than learning how to steady yourself in yoga poses, it’s an exploration of how balance shows up in your body, mind, and daily life. Through mindful movement, breathwork, and guided reflection, you’ll […]
Step into a serene candlelit space designed to soothe your senses and invite deep inner calm. This immersive experience blends guided meditation and reiki with the healing vibrations of crystal sound bowls, gong, wave drums, and other sacred instruments to create a journey of relaxation and renewal. As the gentle glow of candlelight surrounds you, […]