Join this three-part series on elevating and discovering more in your practice led by Kim Brenneisen Session 1: mobility + intro to arm balances. We'll break down poses like crow, side crow, scissors and more. If you're new to flying or want to review alignment, this is a great option. And then we will have some […]
Led by Joanna O'Kelley In honor of Stevie Nicks' Hartford show on Oct 25, join us for an enchanting yoga flow bathed in her timeless music. Pull out your shawls, hats, and mystical sparkle and let the Queen of Rock and Roll guide your movement for 75 minutes of pure vibe. Come for the music. […]
We have SO MUCH to be thankful for and we want to spend Thanksgiving morning with our favorite people - yes that is YOU! So come celebrate Thanksgiving with us at The Shop. Sign up for this amazing morning class on MindBody (in studio or on LivStream) to secure your spot! The studios will be […]
Led by Tammy Ford + Chris White accompanied LIVE by a Bob Marley Tribute Band This yoga concert series, taught by Tammy Ford and Chris White will celebrate the music stylings of Bob Marley and the Wailers, accompanied LIVE by a Bob Marley Tribute Band.
Led by Aisha Eugene Sink into the magic of the Winter Solstice with a candlelit heated flow that warms the body and softens the heart. We’ll move with intention, release the weight of the year, and gently craft a personal sankalpa for the season ahead. Settle into deep rest with a nourishing Yoga Nidra to […]
It takes 40 days to fully develop a new life promoting habit or to eliminate a current destructive habit. The LivFree® Challenge is a great way to strengthen your body, unburden your mind, and begin a daily commitment to yourself. In 40 Days, you can create a whole new way of living. YOGA is included! […]
It would mean the world to us if you cast your vote for The Yoga Shop as Best Yoga Studio in Best of Hartford 2026. Vote by clicking at the button below. Vote until March 22 @ 11:59 PM
Free Yoga, Fun, and 10% off all memberships, class cards and merchandise. Enter our raffle and have a chance of winning 1 Month Unlimited Yoga (value: $135). Grab a friend and join us! EAST + SHORELINE 7 am - Meditation 7:30 am - LivFree for All 8:45 am - LivFree® Foundations 10 am - LivFree® Power […]
Grab your leg warmers and tease your hair: Joanna and Darcie are bringing the heat in an All-Levels, totally radical 80s throwback flow! Expect big ballads, dramatic poses, questionable fashion, prizes, and snacks. See how differently savasana hits after a power balland.
Join our 200 HR YTT sprouts as they teach their graduation classes to the community! WEST (AVON) Friday, June 5 6:15 - 7:15 pm SHORELINE (WESTBROOK) Saturday, June 6 11:30 am - 12:30 pm 12:45 pm - 1:45 pm 2 - 3 pm EAST (GLASTONBURY) Sunday, June 7 11:30 am -12:30 pm 12:45 - 1:45 […]
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