Led by Tammy Ford + Chris White accompanied LIVE by a Bob Marley Tribute Band This yoga concert series, taught by Tammy Ford and Chris White will celebrate the music stylings of Bob Marley and the Wailers, accompanied LIVE by a Bob Marley Tribute Band.
Led by Aisha Eugene Sink into the magic of the Winter Solstice with a candlelit heated flow that warms the body and softens the heart. We’ll move with intention, release the weight of the year, and gently craft a personal sankalpa for the season ahead. Settle into deep rest with a nourishing Yoga Nidra to […]
It takes 40 days to fully develop a new life promoting habit or to eliminate a current destructive habit. The LivFree® Challenge is a great way to strengthen your body, unburden your mind, and begin a daily commitment to yourself. In 40 Days, you can create a whole new way of living. YOGA is included! […]
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