WELCOME, COME BEGIN OR UPGRADE YOUR PRACTICE! We believe LivFree® Power Yoga is for everyBODY! We are a team and community who empower each other to live our best life. Yes, we do hot power yoga so your muscles will open and relax, and you will get sweaty, but you will love it! Roll out […]
Warrior Kids Yoga is returning to Ludlow! 🤸♂️ Wednesdays, 4:30-5:30pm with Lauren, running along side LivFree for All. Age is just a number… Not every child is at the same place. We ask children outside of the suggested age range of 7-10 are able to participate individually, take direction, focus for 45 uninterrupted minutes and […]