Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]
Join us for a soulful and inspiring workshop designed to bring harmony into every layer of your being. Balance & Beyond is more than learning how to steady yourself in yoga poses, it’s an exploration of how balance shows up in your body, mind, and daily life. Through mindful movement, breathwork, and guided reflection, you’ll […]
Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]
Led by Joanna O'Kelley In honor of Stevie Nicks' Hartford show on Oct 25, join us for an enchanting yoga flow bathed in her timeless music. Pull out your shawls, hats, and mystical sparkle and let the Queen of Rock and Roll guide your movement for 75 minutes of pure vibe. Come for the music. […]
Led by Jessica and Ashley This 6-week series led by Jessica and Ashley, combines physical technique with philosophical insight to move your practice beyond the asana. Each week we will breakdown poses centered on a theme in a workshop-style format with detailed instruction, space for questions, and room to explore. Then we will link the […]
Led by Joanna O'Kelley In honor of Stevie Nicks' Hartford show on Oct 25, join us for an enchanting yoga flow bathed in her timeless music. Pull out your shawls, hats, and mystical sparkle and let the Queen of Rock and Roll guide your movement for 75 minutes of pure vibe. Come for the music. […]
Led by Melissa R + Val C We will continue to support in honor of Sandy Cassanelli. Sandy did not allow cancer to define who she was, instead she used her cancer as a forum to raise money for research to defeat it. All proceeds go to Breast Friends Fund where 100% of donations go […]
Relax to the soothing sounds of live gongs and singing bowls washing over you for deep meditative bliss. In The Conduit’s sound-meditation, we quickly access the benefits of a deep meditation practice, without needing any experience or special techniques. Attendants will experience a live sound journey, finding stillness through the orchestration, allowing a deep connection […]
Step into a serene candlelit space designed to soothe your senses and invite deep inner calm. This immersive experience blends guided meditation and reiki with the healing vibrations of crystal sound bowls, gong, wave drums, and other sacred instruments to create a journey of relaxation and renewal. As the gentle glow of candlelight surrounds you, […]
Led by Lori Wallace Step into a serene candlelit space designed to soothe your senses and invite deep inner calm. This immersive experience blends guided meditation and reiki with the healing vibrations of crystal sound bowls, gong, wave drums, and other sacred instruments to create a journey of relaxation and renewal. As the gentle glow […]
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