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NEW – Warrior 3 Athletes
October 6, 2018 @ 10:00 am - 11:00 am
Youth athletes in any sport, activity or discipline and youth looking for a lifetime sport
All-levels LivFree Athlete class focused on strengthening, conditioning and stretching. Movements are connected to breath and are key to the demands of any athlete. Whether you are a gymnast, dancer, swimmer, soccer player, football player, martial artist or training for life, this class is what you need in your training regime.
Classes are taught in a non-heated room.
Comfortable clothing, water and a yoga mat are recommended.
8 week series starting September 8, 2018
Athletes (13+) 10:00 – 11:00AM
$79.00 for 8 week series or $12.00 per drop in class