Loading Events

« All Events

  • This event has passed.

It’s not nothing… LivFree powerdown

July 13, 2018 @ 6:30 pm - 8:30 pm


July 13, 2018 6:30-8:30PM in South Windsor $25 plus tax

Come experience a two-hour workshop exploring the benefits of Yin & LivFree® powerdown as the complement to your LivFree® PowerUp practice.
Julie Liefeld, PhD, RYT-500 will lead this intensive workshop designed to develop an understanding of how long deep holds can develop the resilience of your connective tissue, fine tune your focus and attention, as well as building a foundation that promotes whole body wellness, stress management, better sleep and increased self-awareness.

Stay Tuned for Ludlow dates coming this fall.



July 13, 2018
6:30 pm - 8:30 pm
Event Category:


female yoga student in push up position with sweat dripping off of nose