Healing Through Yoga with Sabrina and Krystal

Recovering from injury, managing anxiety, depression, stress or emotional/physical pain? Get in tune with your body – yoga is a practice for healing. Work through personal barriers with the therapeutic application of yoga. Practice breath linked to movement with gentle yet deep poses and the added healing of Meditation and Tapping guided by Krystal Woods, Human Design and Business Energetic Guide.

Gain a shift in perspective and practices to apply on your journey of healing mind, body, and spirit with this LivFree® slow flow, meditation and tapping – a healing practice.